Mar & Rio nutrition facts
1 Mar & Rio products with label nutrition data. On average they contain 188 kcal and 35 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filé de Tilápia | 188 | 35 g | 0 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Mar & Rio products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Mar & Rio products have on average?
On average 188 kcal and 35 g of protein per 100 g.
Which Mar & Rio product has the most protein?
Filé de Tilápia, with 35 g of protein per 100 g.
Which Mar & Rio product has the fewest calories?
Filé de Tilápia, with 188 kcal per 100 g.