macro wholefoods market nutrition facts
99 macro wholefoods market products with label nutrition data. On average they contain 346 kcal, 9.1 g of sugars and 12.7 g of protein per 100 g. Most are in nuts and seeds, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LSA Linseeds, sunflower seeds & almonds | 577 | 19.3 g | 8.7 g | 47.3 g |
| Macro Organic Corn Chips Spicy BBQ | 440 | 8.8 g | 42 g | 25.2 g |
| Macro Wholefoods Market Ancient Grain Bread | 248 | 14.6 g | 29.2 g | 5.8 g |
| Mini Multigrain Cakes Vegan Dark Chocolate | 415 | 7.7 g | 55.4 g | 15.4 g |
| Natural Mixed Nuts | 623 | 16.7 g | 9.3 g | 56.3 g |
| Organic Acai Powder | 570 | 10 g | 10 g | 50 g |
| Organic Buckwheat Kernels | 326 | 12.8 g | 58 g | 3.2 g |
| organic raw muesli with coconut | 399 | 11.8 g | 50 g | 14.8 g |
| Organic Wholemeal Spirals | 349 | 12.6 g | 64 g | 2.3 g |
| Satay Tofu | 172 | 14.8 g | 7.9 g | 8.3 g |
| Veggie Burgers | 134 | 4.6 g | 17.4 g | 4.2 g |
| White Chia Seeds | 427 | 14 g | 8 g | 30.7 g |
| Australian Free Range Boneless Fried Chicken | 155 | 16.5 g | 1.5 g | 9.3 g |
| Black Rice | 185 | 4.1 g | 35.3 g | 2.3 g |
| Burger Pickles | 20 | 3.3 g | 3.3 g | 3.3 g |
| Caulifower flour | 353 | 7.2 g | 72.2 g | 1.8 g |
| Chia Seeds | 514 | 13 g | 15 g | 44.7 g |
| Desiccated Coconut | 667 | 6.7 g | 7.3 g | 65.3 g |
| Free Range Australian Hot Roast Chicken | 204 | 22.1 g | 1 g | 12.5 g |
| Free Range Chicken & Zucchini Burgers | 141 | 17.7 g | 3 g | 6.4 g |
| Garlic $ Herb Chicken Breast Crumbed Strips | 191 | 17.9 g | 13 g | 7.4 g |
| Gentle Fibre | 327 | 13 g | 22 g | 12 g |
| Grass Fed Extra Lean Beef Burger | 148 | 14.9 g | 4.7 g | 7.7 g |
| LSA | 507 | 22.3 g | 33.3 g | 40.7 g |
| Lsa Ground Linseed Almond & Sunflower Seeds | 614 | 23.3 g | 22.7 g | 50 g |
| Natural Nibble Mix | 503 | 19.7 g | 19 g | 37.7 g |
| Organic Blueberries | 35 | 0.43 g | 11.9 g | 0.21 g |
| Organic Unsweetened Oat Milk | 44 | 1.5 g | 8.3 g | 0.52 g |
| Seed mix with pine nuts | 569 | 25.7 g | 2.8 g | 49.2 g |
| Tamari Almonds | 620 | 21 g | 6.4 g | 55.2 g |
| Tamari Almonds | 620 | 21 g | 6.4 g | 55.2 g |
| Tempeh Mince | 157 | 15.2 g | 8 g | 8.9 g |
| White Spelt Flower | 359 | 11.6 g | 71.6 g | 1.5 g |
| Wholemeal Spiral Pasta | 349 | 19.6 g | 64 g | 2.3 g |
| Black Chia Seeds | 440 | 24 g | 6.7 g | 30 g |
| Chicken dinner roast style | 59 | 2.9 g | 9.7 g | 0.59 g |
| Desiccated Coconut | 663 | 6.7 g | 7.3 g | 65.3 g |
| Free Range 18 Large Eggs | 143 | 12.8 g | 1.9 g | 10.2 g |
| Free Range Chicken Breast Crumbed Bites | 204 | 16.5 g | 16 g | 8.1 g |
| hemp protein powder | 367 | 46.7 g | 6.7 g | 12.7 g |
| Manuka Honey | 360 | 0 g | 87.3 g | 0 g |
| Organic Coconut Flakes | 665 | 6.5 g | 23.5 g | 65 g |
| Protein bowl | 410 | 16.7 g | 48.3 g | 12.2 g |
| Raw Buckwheat | 359 | 11.6 g | 66.4 g | 2.8 g |
| Soft icing mixture | 400 | 0 g | 100 g | 0 g |
| Spanish Extra Virgin Olive Oil | 813 | 0 g | 0 g | 92 g |
| Tigernuts | 457 | 4.3 g | 45.3 g | 25.3 g |
| Wholemeal spelt flour | 350 | 13.6 g | 62 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.