Lotus nutrition facts

517 Lotus products with label nutrition data. On average they contain 427 kcal, 29.5 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, speculoos and sweets and desserts.

FoodCaloriesProteinCarbsFat
Koffie Leutjes, Kekse 484 4.9 g 72 g 19 g
Krokante wafels 505 5.9 g 62.2 g 25.3 g
Lotus 28 Moments 1X28PCS X6 449 5 g 56.5 g 22.5 g
Lotus chocolat et pâte Speculoos 558 4.8 g 57 g 34 g
Lotus Koffieleutjes Original Speculoos Volkoren 474 7.3 g 68.1 g 18.1 g
Lotus pâte de speculos 584 2.9 g 57 g 38.1 g
Lotus Speculoos Bewaardoos 484 4.9 g 72.7 g 19 g
Lotus speculos 344 4.1 g 40.6 g 18.1 g
Lotus Suzy 8X250G 5X1 Pièce 440 5 g 55.7 g 21.7 g
Lotus Vergeoise 442 3.4 g 60.6 g 20.1 g
Luzy 475 7.6 g 47 g 29 g
Marsepino 449 3.9 g 64.1 g 19.5 g
Marsepino 449 3.9 g 64.1 g 19.5 g
Min Ed Chicken 91 14.2 g 3.7 g 2.1 g
Mini marshmallow 431 5.7 g 59.5 g 18.9 g
NaxNax 400 3.3 g 80 g 8.3 g
Økologiske mini forårsruller China 193 4.9 g 25 g 7.6 g
Pate spéculoos 584 2.9 g 57 g 38.1 g
Popcorn 349 11.9 g 63.8 g 4.7 g
Savoury yeast flakes 390 51.9 g 31.3 g 5 g
Speculoos 487 5.1 g 73.1 g 19.2 g
Speculoos 484 4.9 g 72.6 g 19 g
Speculoos 571 3.2 g 58.8 g 35.7 g
Speculoos Crunchy 571 3.2 g 58.8 g 35.7 g
Speculoos lotus 484 4.9 g 72.6 g 19 g
Speculoos Met Belgische chocolade 494 5.4 g 68.9 g 21.5 g
Suzy double chocolat 446 6 g 51.9 g 23.3 g
Suzy Gaufres Vanille Chocolat 437 6.1 g 54.4 g 21.2 g
Tartélice 434 5 g 52.1 g 22.9 g
Tendre Gaufre 437 6.1 g 54.4 g 21.2 g
Tradditional rolled oat 370 13.3 g 55.1 g 8.8 g
Zebra framboise 433 4.4 g 55 g 21 g
Caramelized Sandwich Cookies With Vanilla Flavor Cream, Vanilla n/a 3.3 g 66.7 g 26.7 g
Feangipane 433 4.6 g 55.8 g 21.2 g
Gold Plant Power 17 5 g 10 g 0 g
LSA mix 136 5 g 2 g 11 g
Polenta 368 8.6 g 78.8 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.