Longos nutrition facts

549 Longos products with label nutrition data. On average they contain 258 kcal, 9.8 g of sugars and 9.2 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Pappardelle Egg Pasta 379 14.9 g 72.4 g 3.4 g
Parmesan Garlic Flavour Cracker Sticks 467 10 g 70 g 16.7 g
Parmigiano Regg Grated Market MF 40% 400 33.3 g 0 g 30 g
Parmigiano Reggiano DOP 400 33.3 g 0 g 30 g
Parm Popcorn 540 10 g 54 g 32 g
Pealmeal Bacon 100 16.7 g 1.7 g 3.3 g
Peanut Butter And Jelly Mix 480 6 g 66 g 22 g
Peanut Butter Chocolate Ice Cream 106 1.6 g 11.7 g 6.4 g
Pepper Jack Cheese Slices 375 25 g 3.1 g 31.3 g
Pineapple Chunks 50 0.71 g 12.9 g 0 g
Pistachio Cheesecake 350 5.8 g 36.7 g 20 g
Pitted Dark Sweet Cherries 64 0.71 g 15.7 g 0 g
Porcini Mushroom & Truffle Girasoli 304 12.4 g 54.8 g 4 g
Pork & Beef Chevaps 180 18 g 2 g 12 g
Pork Souvlaki 233 14.2 g 2.5 g 18.3 g
Potato Gnocchi 153 2.4 g 34.1 g 0 g
Potato Gnocchi 220 7 g 43 g 1.5 g
Pretzel Flats 380 8 g 68 g 9 g
Prosciutto and provolone cheese 283 26.7 g 0 g 18.3 g
Pumpernickel Rye Bread 220 8 g 46 g 0 g
Pumpkin Coffee Cake 315 3.7 g 46.3 g 14.8 g
Pumpkin Flad Seed Granola 418 10.9 g 63.6 g 14.5 g
Pumpkin Pie 245 4.5 g 36.4 g 9.1 g
Raspberry Fruit Spread 200 0.67 g 53.3 g 0 g
Red Berries Candy 275 0 g 67.5 g 0 g
Red Skinned Roasted Garlic Mashed Potatoes 120 2 g 18 g 5 g
Rice Crackers 120 2 g 25 g 1.5 g
Ricotta Cheese 200 12.7 g 5.5 g 14.5 g
Rigatoni With Bolognese Sauce 180 8 g 30 g 4 g
Roast Beef & Peppercorn Gravy 125 10.9 g 15.7 g 3 g
Rolled Oats 375 12.5 g 67.5 g 6.3 g
Rosée Sauce 64 1.6 g 7.2 g 3.6 g
Rotisserie Chicken 230 27 g 0 g 13 g
Salted Caramel Cookie Thins 130 2 g 18 g 5 g
Salted Caramel Ice Cream Bar Dipped In Chocolate 161 0.81 g 15.3 g 10.5 g
Salted Macaron Icecream 133 2.2 g 20 g 5.6 g
San Marzano Tomatoes 36 1.6 g 5.6 g 0.8 g
Sausage Rapini Orecchiette 214 7.8 g 18.5 g 12.6 g
Sea Salt Olive Oil Baguette Crackers 400 10 g 70 g 8.3 g
Sea Salt Popcorn 540 10 g 56 g 32 g
Seasoned Whole Breast Meat Chicken Nuggets 200 16.7 g 13.3 g 8.3 g
Sesame Chicken Bowl 115 4 g 17.8 g 3.3 g
Sesame Chicken & Rice Noodle Bowl With Sweet & Spicy Dressing 115 4 g 17.8 g 3.3 g
Sirloin Beef Burgers 247 16.5 g 1.2 g 19.4 g
Sliced Brioche 313 9 g 53.7 g 9 g
Sliced Mushrooms 16 1.6 g 3.2 g 0 g
Sliced Peaches 36 0.71 g 9.3 g 0 g
Sliced roasted red peppers 20 0.8 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.