Liberty nutrition facts
8 Liberty products with label nutrition data. On average they contain 175 kcal, 5.6 g of sugars and 11 g of protein per 100 g. Most are in meat, dairy and eggs and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino yogurt | 122 | 7 g | 12.2 g | 4.3 g |
| Liberty Blue Claw Crabs, 16 Oz | 119 | 23.8 g | 0 g | 1.2 g |
| Liberty Blue Crab Claws, 32 Oz | 119 | 23.8 g | 0 g | 1.2 g |
| Non-Dairy Whipped Topping | 333 | 0 g | 22.2 g | 27.8 g |
| Wheat Bread | 230 | 10 g | 50 g | 2 g |
| Liberty pork 340g | 160 | 7.3 g | 16.4 g | 7.3 g |
| Liberty Premium Ham Luncheon Meat | 176 | 9.1 g | 14.5 g | 9.1 g |
| Premium Beef Luncheon meat | 144 | 7.3 g | 16.4 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.