Liberation nutrition facts
3 Liberation products with label nutrition data. On average they contain 602 kcal, 3 g of sugars and 21.7 g of protein per 100 g. Most are in bread and baked goods, nuts and seeds and roasted peanuts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven baked salted cashews & peanuts | 585 | 27 g | 13.1 g | 45.8 g |
| Piri Piri Peanuts | 588 | 19.4 g | 26 g | 43.4 g |
| Mixed Nuts | 632 | 18.7 g | 2.9 g | 57.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.