Leiro nutrition facts

2 Leiro products with label nutrition data. On average they contain 93 kcal, 0.23 g of sugars and 13.4 g of protein per 100 g. Most are in mussels.

FoodCaloriesProteinCarbsFat
Mejillones cocidos 85 14 g 0.5 g 2.8 g
Mejillones de Chile cocidos congelados 100 12.7 g 8.5 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Leiro products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Leiro products have on average?

On average 93 kcal and 13.4 g of protein per 100 g.

Which Leiro product has the most protein?

Mejillones cocidos, with 14 g of protein per 100 g.

Which Leiro product has the fewest calories?

Mejillones cocidos, with 85 kcal per 100 g.