Leichter Genuss nutrition facts
56 Leichter Genuss products with label nutrition data. On average they contain 125 kcal, 5.9 g of sugars and 10.6 g of protein per 100 g. Most are in other foods, beverages and lean quark.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischkäse 80 % weniger Fett | 91 | 10 g | 3.1 g | 4 g |
| Leichter Genuss Frischkäse | 91 | 10 g | 3.1 g | 4 g |
| Thunfischsalat | 128 | 6.4 g | 8.4 g | 7.5 g |
| entrahmte H-Milch | 38 | 3.6 g | 5.1 g | 0.3 g |
| Frischkäsezubereitung | 89 | 9.5 g | 3.8 g | 4 g |
| Joghurt Drink | 72 | 3.4 g | 12 g | 0.9 g |
| Joghurt Mild 0,1% | 51 | 5.3 g | 6.6 g | 0.1 g |
| Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer | 261 | 28 g | 0.1 g | 16 g |
| Leichter Genuss Mozzarella | 157 | 19 g | 1 g | 8.5 g |
| Magerquark 0,3 % Fett | 70 | 12.1 g | 4.2 g | 0.3 g |
| Mozarella Minikugeln | 170 | 21 g | 1.5 g | 8.5 g |
| Mozzarella Leicht | 157 | 19 g | 1 g | 8.5 g |
| Speisequark Magerstufe | 67 | 12.2 g | 3.9 g | 0.3 g |
| Zarte herings filet | 141 | 11.8 g | 5.3 g | 7.9 g |
| Zitrone Limette Joghurt Drink | 38 | 3.1 g | 3.9 g | 0.9 g |
| 0,3% Fett H-Milch | 38 | 3.6 g | 5.1 g | 0.3 g |
| Gouda mild | 286 | 31 g | 0 g | 18 g |
| Hirtenkäse | 209 | 22 g | 1 g | 13 g |
| Körnige Frischkäse | 66 | 12.3 g | 3.5 g | 0.1 g |
| Leichter Eiersalat mit Spargel, Gurken und Champignons | 145 | 6.6 g | 8 g | 9.6 g |
| Quark | 69 | 12 g | 4.1 g | 0.2 g |
| Speisequark, 0,2 % Fett | 68 | 12 g | 4.1 g | 0.2 g |
| Speisequark Magerstufe 0.3%Fett | 66 | 12 g | 4.1 g | 0.2 g |
| Camembert | 211 | 23 g | 0.5 g | 13 g |
| Camembert | 211 | 23 g | 0.5 g | 13 g |
| Fleischsalat, Unter 15% Fett | 175 | 5.1 g | 8.3 g | 13.5 g |
| Frischer Blätterteig | 355 | 6.5 g | 40.9 g | 16.4 g |
| Hirtenkäse | 186 | 23.7 g | 0.2 g | 9.5 g |
| Hirtenkäse | 209 | 22 g | 1 g | 13 g |
| Joghurt drink | 41 | 3.2 g | 4.3 g | 1 g |
| Jogurt | 82 | 3.3 g | 14.6 g | 0.7 g |
| Käseaufschnitt | 271 | 29 g | 0.5 g | 17 g |
| Körniger Frischkäse Magerstufe | 73 | 12.7 g | 4 g | 0.4 g |
| Kräuter Quark | 80 | 10.6 g | 4 g | 2.4 g |
| Mandarine joghurt drink | 73 | 3.4 g | 12.3 g | 0.9 g |
| Mango yogur | 85 | 3.3 g | 15.4 g | 0.7 g |
| Multi Frucht Joghurt Drink | 71 | 3.4 g | 11.6 g | 0.9 g |
| Pfirsich Joghurt Drink | 71 | 3.4 g | 11.6 g | 0.9 g |
| Pina Colada Joghurt Drink 1,1% Fett | 72 | 3.4 g | 11.6 g | 1.1 g |
| Rohschinken | 143 | 28 g | 1 g | 3 g |
| Salami 1a Classic | 267 | 21 g | 0.5 g | 20 g |
| Sauerkirsch Konfitüre Extra | 115 | 0.5 g | 26 g | 0.3 g |
| Schinkenwürfel Leichter Genuss | 114 | 23 g | 1 g | 2 g |
| SchmelzKäse (Fromage à pâte fondue) | 204 | 17.6 g | 6 g | 12 g |
| Sprühsahne | 215 | 2.5 g | 11.6 g | 17.7 g |
| Tomatenketchup | 68 | 1.9 g | 12.2 g | 0.4 g |
| Tomato Ketchup | 69 | 1.9 g | 12.2 g | 0.4 g |
| Erdbeerkonfitüre | 114 | 0.5 g | 26 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.