Le Bon Semeur nutrition facts

17 Le Bon Semeur products with label nutrition data. On average they contain 343 kcal, 2.9 g of sugars and 21 g of protein per 100 g. Most are in rolled oats, dried split peas and green lentils.

FoodCaloriesProteinCarbsFat
Lentilles Vertes de France Filière 353 25.8 g 60.1 g 1.1 g
Organic red split lentils 292 25.8 g 29.6 g 1.1 g
Pois Cassés Verts précuit 10min 327 23 g 48 g 1.1 g
Flocons d'avoine 367 14 g 58 g 6.5 g
Flocons d’avoine 393 13.1 g 62.1 g 6.6 g
Quinoa 368 14 g 57 g 6.1 g
Cocos blancs 337 22.3 g 60.8 g 1.5 g
Haricots rouges 321 19 g 58 g 1.5 g
Lentilles blondes précuites 10min 322 25 g 43 g 1.8 g
Lentilles Vertes de France précuites 10min 284 24 g 32 g 0.9 g
Flocons d'avoine 393 13.1 g 62.1 g 6.6 g
Pois Chiches 364 19.3 g 43.3 g 6 g
Lentilles Blondes 343 25.8 g 29.6 g 1.1 g
Flageolets Verts de France 343 18.8 g 38.9 g 2 g
Lentilles vertes - 500 g - Le Bon Semeur 343 25.8 g 29.6 g 1.1 g
Lingots Blancs 333 23.6 g 35.1 g 0.83 g
Pois Cassés Jaunes 341 24.6 g 34.9 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.