Le Bon Semeur nutrition facts
17 Le Bon Semeur products with label nutrition data. On average they contain 343 kcal, 2.9 g of sugars and 21 g of protein per 100 g. Most are in rolled oats, dried split peas and green lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Vertes de France Filière | 353 | 25.8 g | 60.1 g | 1.1 g |
| Organic red split lentils | 292 | 25.8 g | 29.6 g | 1.1 g |
| Pois Cassés Verts précuit 10min | 327 | 23 g | 48 g | 1.1 g |
| Flocons d'avoine | 367 | 14 g | 58 g | 6.5 g |
| Flocons d’avoine | 393 | 13.1 g | 62.1 g | 6.6 g |
| Quinoa | 368 | 14 g | 57 g | 6.1 g |
| Cocos blancs | 337 | 22.3 g | 60.8 g | 1.5 g |
| Haricots rouges | 321 | 19 g | 58 g | 1.5 g |
| Lentilles blondes précuites 10min | 322 | 25 g | 43 g | 1.8 g |
| Lentilles Vertes de France précuites 10min | 284 | 24 g | 32 g | 0.9 g |
| Flocons d'avoine | 393 | 13.1 g | 62.1 g | 6.6 g |
| Pois Chiches | 364 | 19.3 g | 43.3 g | 6 g |
| Lentilles Blondes | 343 | 25.8 g | 29.6 g | 1.1 g |
| Flageolets Verts de France | 343 | 18.8 g | 38.9 g | 2 g |
| Lentilles vertes - 500 g - Le Bon Semeur | 343 | 25.8 g | 29.6 g | 1.1 g |
| Lingots Blancs | 333 | 23.6 g | 35.1 g | 0.83 g |
| Pois Cassés Jaunes | 341 | 24.6 g | 34.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.