Lay's nutrition facts

2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.

FoodCaloriesProteinCarbsFat
Saveur Barbecue 547 6.5 g 54 g 33 g
Saveur Poulet Rôti 532 6.3 g 53 g 28 g
Sea Salted 571 7.1 g 53.6 g 35.7 g
Sea Salt Potato & Veggie Snacks, Sea Salt 536 7.1 g 57.1 g 32.1 g
Sour cream & Onion 571 7.1 g 53.6 g 35.7 g
Sour Cream & Onion Flavored 571 7.1 g 53.6 g 35.7 g
Sour Cream & Onion Flavored Potato Chips 571 7.1 g 53.6 g 35.7 g
Sour Cream & Onion Flavored Potato Chips, Sour Cream & Onion 571 7.1 g 53.6 g 35.7 g
Sour Cream & Onion Potato Chips 541 7.1 g 54.1 g 32.9 g
STAX Sour Cream & Onion flavored 500 7.1 g 60.7 g 28.6 g
Super Chips Paprika 530 5.9 g 52 g 32 g
super chips salt 'n pepper flavor 520 6.7 g 50 g 32 g
Sweet potato popables 536 3.6 g 60.7 g 32.1 g
Sweet Southern Heat Barbecue Flavored Potato Chips 536 7.1 g 57.1 g 32.1 g
Tomato & Herbs (Flavours of Europe) 543 6.7 g 55 g 32 g
Valentina & Lime Potato Chips 549 5.6 g 54.9 g 33.8 g
Veggie Poppables Ranch Flavor 536 7.1 g 57.1 g 28.6 g
VEGGIE POPPABLES Ranch Flavored Potato and Veggie Snacks 496 7.1 g 56.7 g 28.4 g
Veggie Poppables Sea Salt 536 7.1 g 57.1 g 32.1 g
wavy LOADED NACHOS 536 7.1 g 53.6 g 35.7 g
Wavy Original 571 7.1 g 53.6 g 35.7 g
Wavy Original 571 7.1 g 53.6 g 35.7 g
Wavy Original Lightly Salted 571 7.1 g 53.6 g 35.7 g
wavy original potato chips 571 7.1 g 53.6 g 35.7 g
Wavy Potato Chips, Roasted Garlic & Sea Salt 571 7.1 g 53.6 g 35.7 g
Wavy Potato Chips, Truffle Fries 571 7.1 g 53.6 g 35.7 g
West Indies Hot & Sweet Chilli 533 6.7 g 53.3 g 33.3 g
Wokkels paprika 463 4 g 67 g 19 g
Xtra onduladas al punto de sal sin gluten 541 6.3 g 48 g 35 g
Yellow Salted Lays 553 6.7 g 52.6 g 35.1 g
Πατατάκια με αλάτι 526 6.6 g 51 g 32 g
เลย์ 529 8.8 g 52.9 g 32.4 g
เลย์ 529 5.9 g 55.9 g 32.4 g
เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ 533 6.7 g 56.7 g 30 g
เลย์ กลิ่นโอนิกิริไข่กุ้ง มายองเนส- 48 g 533 6.7 g 53.3 g 33.3 g
เลย์ รสไก่ย่างถ่าน - 48 g 533 6.7 g 56.7 g 30 g
เลย์ รสไข่เค็ม 533 6.7 g 56.7 g 30 g
เลย์ รสเมี่ยงคำครบรส 533 6.7 g 53.3 g 33.3 g
098594 Fromage flavoured chips 570 6.2 g 53 g 38 g
Adobadas Flavored Potato Chips, Adobadas 536 7.1 g 53.6 g 35.7 g
Air Pops, Barbeque 464 3.6 g 75 g 14.3 g
All Dressed 536 7.1 g 57.1 g 32.1 g
All Dressed Chips 536 7.1 g 57.1 g 32.1 g
All Dressed Chips 536 7.1 g 57.1 g 32.1 g
Bacon Grill Cheeses Potato Chips 541 7.1 g 54.1 g 35.3 g
Bacon Grilled Cheese 571 7.1 g 53.6 g 35.7 g
Bacon Poutind Chips 540 6 g 56 g 34 g
Bacon Poutine Potato Chips 550 6.7 g 55 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.