Lay's nutrition facts
2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Recette Paysane | 514 | 6.2 g | 54 g | 30 g |
| Roasted Baby Pig Flavor Chips | 540 | 5.7 g | 54 g | 33.7 g |
| Salt | 539 | 6.3 g | 47.6 g | 35 g |
| Salt Chips | 538 | 6.4 g | 47 g | 35 g |
| Saveur Barbecue | 532 | 6.4 g | 52 g | 32 g |
| Saveur ketchup | 528 | 6 g | 52 g | 32 g |
| Sensation coated peanuts red sweet paprika | 475 | 12 g | 58 g | 21 g |
| Sensations coated peanuts | 570 | 14 g | 38 g | 39 g |
| Sour cream and mayo | 476 | 7.5 g | 61 g | 21 g |
| Sour Cream & Onion Chips | 540 | 6 g | 52 g | 34 g |
| Stax Original | 507 | 6.8 g | 57.5 g | 26.9 g |
| Stax Sour Cream & Onion Flavour | 525 | 4.4 g | 58.8 g | 30.4 g |
| Strong flamin' hot flavor | 508 | 5.8 g | 55 g | 29 g |
| Strong Hot Chicken Wings | 518 | 6.2 g | 52.9 g | 30.3 g |
| Subway Teriyaki | 518 | 6.8 g | 50 g | 31 g |
| Summer Blt Potato Chips, Summer Blt | 536 | 7.1 g | 57.1 g | 35.7 g |
| Super chips gold | 519 | 7 g | 49 g | 32 g |
| Super Chips Nature | 542 | 5.7 g | 52 g | 34 g |
| Super chips patateje JOPPIE Flavour | 530 | 5.8 g | 52 g | 32 g |
| Superchips Salt'n Pepper 200G | 520 | 6.7 g | 50 g | 32 g |
| Sweet and Spicy Honey Lays | 536 | 7.1 g | 57.1 g | 35.7 g |
| Sweet chili chips | 540 | 6 g | 54 g | 34 g |
| Texas Grilled BBQ | 533 | 6.7 g | 53.3 g | 33.3 g |
| Tomato Ketchup | 528 | 6 g | 52 g | 28 g |
| Turrón | 615 | 7.1 g | 44 g | 45 g |
| Veggie boniato sabor a pimentón | 437 | 7 g | 65.9 g | 15.3 g |
| Veggie boniato sabor a pimentón | 437 | 7 g | 65.9 g | 15.3 g |
| Vinagreta | 507 | 6.2 g | 55.1 g | 29.1 g |
| Wagyu & Truffle Flavoured Stax | 523 | 5.7 g | 56.7 g | 30.5 g |
| wavy jerk chicken chips | 536 | 7.1 g | 57.1 g | 32.1 g |
| Wavy lightly salted | 560 | 6 g | 54 g | 36 g |
| Wavy Ondulées Hickory BBQ | 270 | 3 g | 27 g | 17 g |
| Wavy Spice Cheese | 516 | 7.6 g | 48 g | 32 g |
| West indies hot n sweet chilli lays | 534 | 6.4 g | 55.1 g | 32 g |
| White Cheddar | 170 | 2 g | 16 g | 12 g |
| Wokkels paprika flavour | 460 | 4 g | 67 g | 19 g |
| xtra croccante chips | 200 | 2.3 g | 17.6 g | 13 g |
| Xtra onduladas sabor american barbecue | 533 | 6.5 g | 49.1 g | 33.5 g |
| Yam crisps | 177 | 1.7 g | 13.5 g | 13 g |
| Στο φουρνο baked Paprika | 436 | 5.9 g | 71 g | 13 g |
| ليز | 528 | 6.4 g | 48 g | 34 g |
| 意大利香浓红烩味薯片 | 537 | 5.8 g | 54 g | 33.2 g |
| 香辣小龍蝦味 | 551 | 4 g | 57 g | 34.3 g |
| 3 D’s | 516 | 5.9 g | 60.9 g | 27.5 g |
| 3d's | 512 | 6.3 g | 57.3 g | 28 g |
| 3D’s bugles | 536 | 5.3 g | 57.1 g | 31.5 g |
| 3D's Bugles | 512 | 6.3 g | 57.3 g | 28 g |
| 3D's Bugles | 516 | 5.9 g | 60.9 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.