La Ricura nutrition facts
7 La Ricura products with label nutrition data. On average they contain 244 kcal, 7.4 g of sugars and 11.4 g of protein per 100 g. Most are in other foods, meat and cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassava | 164 | 0.91 g | 40 g | 0 g |
| Cooked Salami Especial | 196 | 16.1 g | 3.6 g | 12.5 g |
| Quesadilla Cheese Sponge Cake, Quesadilla | 435 | 10.9 g | 56.5 g | 19.6 g |
| Queso Corn Cheese Griddle Cake, Queso Corn Cheese | 115 | 2.7 g | 29.2 g | 1.8 g |
| Cuajada fresca salvadorena | 286 | 17.9 g | 3.6 g | 21.4 g |
| Queso con Chile | 388 | 28.2 g | 0 g | 28.2 g |
| Arepa Blanca | 127 | 3.1 g | 28.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.