La Poblanita nutrition facts

5 La Poblanita products with label nutrition data. On average they contain 289 kcal, 0.32 g of sugars and 7.6 g of protein per 100 g. Most are in bread and baked goods, vegetables and other foods.

FoodCaloriesProteinCarbsFat
Corn Tostadas 500 7.9 g 47.4 g 23.7 g
Mexican Corn Tortilla de Maiz 196 3.6 g 42.9 g 2.7 g
Blue Corn Tortillas 196 3.6 g 42.9 g 2.7 g
Taqueras White Corn Tortilla 240 4 g 48 g 2 g
Tostadas Caseras 315 18.9 g 56.6 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.