La Miranda nutrition facts
9 La Miranda products with label nutrition data. On average they contain 193 kcal, 1.8 g of sugars and 19.1 g of protein per 100 g. Most are in sardines in sunflower oil, canned tunas and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinen | 263 | 24 g | 0.5 g | 18 g |
| Sardinen in Sonnenblumenöl | 256 | 24 g | 0.5 g | 18 g |
| Sardines | 334 | 16 g | 0.5 g | 30 g |
| Fisch Thunfisch-Stücke | 113 | 26 g | 0.5 g | 1.2 g |
| Tapas Pfahlmuscheln | 149 | 18 g | 2.1 g | 7.1 g |
| La Miranda | 110 | 12 g | 6.2 g | 3.8 g |
| Pfahlmuscheln mit Piri - Piri | 154 | 18 g | 4 g | 6.4 g |
| Sardinen | 256 | 24 g | 0.5 g | 18 g |
| Thunfisch in scharfer Sauce | 98 | 10 g | 6.5 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.