Kousmine nutrition facts
2 Kousmine products with label nutrition data. On average they contain 157 kcal, 8.9 g of sugars and 10.8 g of protein per 100 g. Most are in dairy desserts and lean quark.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KOUSMINE Budwig Fresh meal with low-fat quark and cereals | 154 | 10.7 g | 9.5 g | 7.5 g |
| Budwig au germe de blé | 159 | 10.8 g | 10.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Kousmine products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Kousmine products have on average?
On average 157 kcal and 10.8 g of protein per 100 g.
Which Kousmine product has the most protein?
Budwig au germe de blé, with 10.8 g of protein per 100 g.
Which Kousmine product has the fewest calories?
KOUSMINE Budwig Fresh meal with low-fat quark and cereals, with 154 kcal per 100 g.