Kai Sum nutrition facts
4 Kai Sum products with label nutrition data. On average they contain 189 kcal, 2.5 g of sugars and 12.3 g of protein per 100 g. Most are in meals and dishes, vegetables and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Cabbage Dumplings | 187 | 11.2 g | 24.1 g | 4.5 g |
| Prawn & Corn Dim Sims | 181 | 13.1 g | 14.8 g | 7.2 g |
| Chicken & Corn Dumplings | 210 | 12 g | 27.5 g | 5.2 g |
| Pork Dim Sums | 179 | 13 g | 12.2 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.