JohnCook nutrition facts

2 JohnCook products with label nutrition data. On average they contain 245 kcal, 0 g of sugars and 22 g of protein per 100 g. Most are in meat and salami.

FoodCaloriesProteinCarbsFat
Italian Salami 340 28 g 4 g 24 g
Lowfat Bacon 150 16 g 3 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many JohnCook products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do JohnCook products have on average?

On average 245 kcal and 22 g of protein per 100 g.

Which JohnCook product has the most protein?

Italian Salami, with 28 g of protein per 100 g.

Which JohnCook product has the fewest calories?

Lowfat Bacon, with 150 kcal per 100 g.