Jenan nutrition facts
7 Jenan products with label nutrition data. On average they contain 306 kcal, 1.5 g of sugars and 12.4 g of protein per 100 g. Most are in grains and pasta, dairy and eggs and medium-eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Oats | 385 | 12 g | 65 g | 8 g |
| Whole Wheat Flour | 358 | 13 g | 73 g | 1.6 g |
| All Purpose Flour | 356 | 11.4 g | 74.4 g | 1.4 g |
| Quick Cooking Oat Flakes | 385 | 12 g | 65 g | 8 g |
| semolina flour coarse | 375 | 15.2 g | 73.1 g | 2.4 g |
| Medium Brown Egg | 148 | 11 g | 1.6 g | 10.8 g |
| Medium Eggs | 138 | 12.1 g | 2 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.