Jack's nutrition facts
277 Jack's products with label nutrition data. On average they contain 281 kcal, 11.4 g of sugars and 7.7 g of protein per 100 g. Most are in other foods, pizza and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lincolnshire Sausage | 307 | 13.2 g | 3 g | 26.3 g |
| Long Grain Rice | 347 | 7 g | 77 g | 0.9 g |
| Microwave Pilau Rice | 144 | 2.6 g | 26.4 g | 2.6 g |
| Mixed vegetables | 51 | 2.5 g | 6 g | 1 g |
| Morning Coffee Biscuits | 22 | 0.5 g | 3.6 g | 0.7 g |
| Mushy Peas | 82 | 5.3 g | 13 g | 0.25 g |
| onion rings | 496 | 6.7 g | 60 g | 25 g |
| Organic Low Sodium Borlotti Beans | 92 | 5.4 g | 16.9 g | 0.38 g |
| Original Thin Cheese Pizza, Original | 237 | 11.4 g | 26.7 g | 9.2 g |
| Pasta | 357 | 11.5 g | 73.3 g | 1.5 g |
| Pepperoni Hearty Bite Pizza, Pepperoni | 252 | 11.1 g | 27 g | 11.1 g |
| Pineapple Chunks | 45 | 0.5 g | 9.8 g | 0.5 g |
| Pizza | 242 | 7.3 g | 27.9 g | 9.1 g |
| pure Apple &Mango | 72 | 0.5 g | 17 g | 0.5 g |
| Pure Orange Juice | 29 | 0.53 g | 6.4 g | 0 g |
| Roasted Salted Cashews | 609 | 20 g | 19.5 g | 50 g |
| Roasted Salted Peanuts | 621 | 27 g | 14 g | 50 g |
| Sausage & Pepperoni Hearty Bite Pizza, Sausage & Pepperoni | 257 | 10.6 g | 27 g | 12 g |
| Sausages | 301 | 13.4 g | 2.8 g | 25.9 g |
| Small Beef ‘N Cheese | 206 | 11.3 g | 28.7 g | 4.3 g |
| spaghetti & meatballs | 132 | 8.6 g | 14 g | 4.2 g |
| Special Flakes | 386 | 8 g | 80.4 g | 2.8 g |
| Straight cut chips | 156 | 3 g | 28 g | 3.1 g |
| Sweetcorn in Water | 76 | 2.8 g | 10.5 g | 1.7 g |
| Sweet pickle | 133 | 0.5 g | 31.5 g | 0.1 g |
| Sweet & Salted Popcorn | 464 | 6.4 g | 68 g | 17.6 g |
| Sweet & Sour Chicken with Egg Rice | 112 | 6.3 g | 19.8 g | 0.8 g |
| Swiss style muesli no added sugar | 370 | 10 g | 65.6 g | 5.9 g |
| Tesco tomato & Mascarpone Sauce | 105 | 3.6 g | 6.1 g | 7.1 g |
| Tikka Masala Sauce | 116 | 1.1 g | 9.1 g | 8 g |
| Tuna Pasta Bake | 107 | 9.1 g | 9.4 g | 3.1 g |
| vegan 4 quarter pounders | 216 | 3.7 g | 25.8 g | 10 g |
| Vegetable Soup | 50 | 1.5 g | 8 g | 1 g |
| 2 Garlic Baguettes | 340 | 7.2 g | 43 g | 15 g |
| 3 Double Chocolate Muffins | 405 | 4 g | 53 g | 19 g |
| 5063249305867 | 250 | 9.6 g | 38.4 g | 5.5 g |
| APPLE Juice | 48 | 0.5 g | 11 g | 0.2 g |
| Bakewell flapjack | 435 | 6.2 g | 53.1 g | 21.2 g |
| Bakewell Flapjack | 431 | 6.6 g | 55.7 g | 18.8 g |
| Beef mince | 252 | 18 g | 0 g | 20 g |
| BlackCurrent Jam | 36 | 0.5 g | 8.7 g | 0.5 g |
| Bolongnese | 57 | 1.3 g | 7.8 g | 2 g |
| Bourbon Cream Biscuits | 486 | 6.4 g | 65.7 g | 21.4 g |
| Broccoli Florets | 30 | 3.2 g | 2 g | 0.25 g |
| Chicharritos BBQ | 550 | 60 g | 0 g | 35 g |
| Chocolataty flapjack | 437 | 5.9 g | 52 g | 22 g |
| Chocolate Brownie Bites | 470 | 4.1 g | 53 g | 26 g |
| Chunky Steak Pie | 219 | 9 g | 24.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.