J. James nutrition facts

4 J. James products with label nutrition data. On average they contain 122 kcal, 1.1 g of sugars and 16.3 g of protein per 100 g. Most are in meat, poultry and cooked chicken breast slices.

FoodCaloriesProteinCarbsFat
Cooked Chicken 11 2.2 g 0.082 g 0.2 g
Tikka chicken 106 20.2 g 1.6 g 1.8 g
Bacon 267 24.6 g 1 g 18.2 g
Ham 105 18.2 g 3.5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.