International Harvest Inc. nutrition facts

20 International Harvest Inc. products with label nutrition data. On average they contain 554 kcal, 14.1 g of sugars and 18 g of protein per 100 g. Most are in snacks, seeds and other foods.

FoodCaloriesProteinCarbsFat
International Harvest, Go Sprouted Pumpkin Seeds! 537 26.7 g 16.7 g 46.7 g
brazil nuts 661 14.3 g 10.7 g 67.9 g
Go Hemp Hemp Seeds 567 36.7 g 10 g 50 g
Golden Go Flax!, Raw Flax Seeds 550 20 g 30 g 40 g
Go Take A Walk!, Organic Pumpkin Seeds, Mulberries, Cacao Nibs, Raisins, Goldenberries, & Cashews 393 7.1 g 50 g 14.3 g
International Harvest, Cashews, Purple Mulberries, Dried Mango, Sultana Raisins & Pistachios 457 10.7 g 64.3 g 17.9 g
International Harvest, Go Coconut Palm Sugar! 400 0 g 100 g 0 g
International Harvest, Go Sunflower Seeds! Organic Sprouted Sunflower Seeds 618 17.9 g 21.4 g 57.1 g
International Harvest, Meats Pistachio 573 20 g 30 g 46.7 g
International Harvest, Organic Go Sprouted Seeds, Sunflower, Pumpkin, Watermelon & Sweet Apricot 539 25 g 14.3 g 42.9 g
International Harvest, Organic Raw Flax Seeds 550 20 g 30 g 40 g
International Harvest, Organic Snack Mix 421 14.3 g 28.6 g 30 g
International Harvest, Power Snack 440 8.6 g 45.7 g 20 g
International Harvest's, Organic Dry Roasted Almonds, Dark Chocolate 633 13.3 g 40 g 36.7 g
International Harvest's, Organic Raw Pumpkin Seeds 547 26.5 g 17.6 g 47.1 g
International Harvest's, Organic Raw Sunflower Seeds 586 21.4 g 21.4 g 50 g
Go sprouted almonds 567 20 g 23.3 g 46.7 g
Hemp seeds 567 36.7 g 10 g 50 g
International Harvest, Go Sprouted Almonds! 577 20 g 20 g 50 g
International Harvest's, Organic Coconut Oil 893 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.