Idahoan Real nutrition facts
1 Idahoan Real products with label nutrition data. On average they contain 79 kcal, 1.4 g of sugars and 1.4 g of protein per 100 g. Most are in vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Mashed Potatoes | 79 | 1.4 g | 14.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Idahoan Real products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Idahoan Real products have on average?
On average 79 kcal and 1.4 g of protein per 100 g.
Which Idahoan Real product has the most protein?
Roasted Garlic Mashed Potatoes, with 1.4 g of protein per 100 g.
Which Idahoan Real product has the fewest calories?
Roasted Garlic Mashed Potatoes, with 79 kcal per 100 g.