iD fresho! nutrition facts

2 iD fresho! products with label nutrition data. On average they contain 230 kcal, 0 g of sugars and 5.9 g of protein per 100 g. Most are in grains and pasta and dosa batter.

FoodCaloriesProteinCarbsFat
Homestyle Whole Wheat Paratha 322 10 g 40 g 13.6 g
Idly And Dosa Batter 139 1.7 g 29.3 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many iD fresho! products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do iD fresho! products have on average?

On average 230 kcal and 5.9 g of protein per 100 g.

Which iD fresho! product has the most protein?

Homestyle Whole Wheat Paratha, with 10 g of protein per 100 g.

Which iD fresho! product has the fewest calories?

Idly And Dosa Batter, with 139 kcal per 100 g.