Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Breaded Chicken Burgers 218 13.3 g 16.9 g 10.5 g
Breaded fishcakes 176 8.5 g 19.3 g 7 g
Breaded Garlic And Chilli Prawns 219 9.6 g 21.4 g 10.2 g
Breaded Garlic Mushrooms 222 5.1 g 28.3 g 9.2 g
Breaded Satay Sticky Chicken Skewers 245 16 g 26.5 g 8.1 g
Breaded Teriyaki Sticky Chicken Skewers 201 15.2 g 19.5 g 6.7 g
Breaded Whitefish Fillets 200 10.6 g 19.7 g 8.4 g
Bread S&S Chicken Skewers 293 19.2 g 31.7 g 9.7 g
Broccoli Florets 35 3.3 g 2.8 g 0.5 g
Broccoli, Peas & Green Beans Steam Bags 39 3 g 4.4 g 0.2 g
Butchers Market 40 Value Sausages 204 12.7 g 13.8 g 10.3 g
butter chicken king kebabs 151 21.3 g 2.8 g 6 g
Cajun Chicken Skewers 141 25.5 g 3.4 g 2.7 g
Cajun Fried Chicken Burgers 220 15.9 g 16.1 g 9.9 g
Carrot Broccoli & Sweetcorn Steam Bag 39 2 g 5.4 g 0.44 g
Cauliflower Cheese 95 4 g 5.5 g 6 g
Chargrilled Piri Piri Chicken Fillets 154 27 g 5.6 g 1.3 g
Cheddar Cheese 125 7.6 g 0 g 10.5 g
Cheese And Ham Pizza Slice 248 10 g 30 g 9.4 g
Cheese And Onion Bake 279 6 g 25.2 g 16.7 g
Cheeseburger Deep Pan Pizza Iceland 226 8.8 g 28.6 g 8.2 g
Cheese Rolls 275 9.9 g 46.3 g 4.6 g
Cheesy Beans, Hit Dof Sausage And Hash Brown Bake 145 6.3 g 13.6 g 6.7 g
Cheesy chicken and broccoli pasta 139 7.9 g 15.4 g 4.7 g
Chicken and Bacon Pasta 112 6.9 g 14.2 g 2.8 g
Chicken and bacon pie 227 8.9 g 16.1 g 13.9 g
Chicken And Veg Pie 281 7.9 g 25 g 16.1 g
Chicken Balls 219 19.1 g 15.5 g 8.8 g
Chicken biryani 137 6.8 g 17 g 4.4 g
Chicken Bites 242 15 g 15.3 g 13 g
Chicken Bites 254 12.5 g 19.4 g 13.8 g
Chicken Breast Filet Chunks Hot & Spicy 240 16.8 g 15.9 g 11.8 g
Chicken Breast Fillets 108 23.1 g 0.5 g 1.4 g
Chicken Breast Fillets 83 18.4 g 0.7 g 0.7 g
Chicken breast fillet strips 219 16.7 g 19 g 8.1 g
Chicken Breast Fillet Strips 231 15.4 g 18.2 g 10.5 g
Chicken breast fillet strips barbecue 232 15.9 g 21 g 9.1 g
Chicken Breast Fillet Strips - Hot & Spicy 234 16.7 g 18.3 g 10.2 g
Chicken Breast Fillet Zing 192 23.5 g 9 g 6.8 g
Chicken Breast nuggets 256 15.3 g 18.3 g 13.3 g
Chicken Breast Skewers 108 17.4 g 0.9 g 2 g
Chicken Curry With Rice 124 7.9 g 17.7 g 1.9 g
Chicken dippers 258 9.7 g 22 g 14 g
chicken dopiaza 94 8.4 g 4.3 g 4.4 g
Chicken Goujons 290 11 g 21.8 g 16.8 g
Chicken Goujons 290 11.9 g 21.8 g 16.8 g
Chicken Kiev Pizza 55 2.8 g 5.7 g 2.2 g
Chicken Kievs 230 12 g 12.5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.