Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Spicy double pepperoni pizza 231 9.4 g 28.5 g 8.2 g
Sri Lankan Chicken Curry and Rice 126 9.6 g 11.8 g 4 g
Steak Pies 273 8.1 g 23.4 g 16 g
Sticky toffee sponge pudding 420 3 g 61.9 g 17.4 g
Stir in king prawns 122 17.1 g 7.1 g 2.8 g
Stonebaked micro- pizza cheese and tomato 246 0 g 36.6 g 5.8 g
Stonebaked micro-pizza pepperoni 279 13.1 g 34.1 g 9.4 g
Strawberry yogurt 77 4.3 g 14.2 g 0.2 g
Strawberry yogurt 77 4.3 g 14.2 g 0.2 g
Strips breaded chicken 231 15.4 g 18.2 g 10.5 g
Stuffed Crust Absolute Banger Pizza 263 11.1 g 26.5 g 12.2 g
Sugo alla marinara con gamberi king prawns 110 10.2 g 1.2 g 6.9 g
Summer Fruits Mix 33 1.1 g 5.3 g 0.2 g
Surimi Tails 128 8.2 g 17.4 g 2.8 g
Sweet and sour chicken with rice 137 4.7 g 23.8 g 2.3 g
Sweet peppers 271 9 g 46.9 g 4.5 g
Takeaway egg fried rice 208 4.8 g 41.1 g 2.2 g
Take away pizza 285 12.4 g 33.3 g 10.8 g
Tandoori Chicken Drumsticks 150 22.1 g 1.8 g 6 g
Tandoori Mini Fillets 105 17.5 g 6.3 g 0.9 g
Tempura King Prawns 286 8.1 g 26.5 g 16.2 g
Teriyaki chicken breast strips 122 24.2 g 0.8 g 1.4 g
TGI Fridays boneless chicken wings 227 15.9 g 20 g 9.2 g
Thick sliced 235 7.9 g 48.2 g 0.5 g
Thick White Sliced Bread 263 8.3 g 47 g 1.8 g
Thin and crispy barbecue chicken 256 13.2 g 33.5 g 7.4 g
Thin and crispy Double Pepperoni 306 13 g 29.8 g 14.5 g
Thin & crispy cheese&ham 242 11.4 g 30.7 g 7.7 g
Thin Crust Hot Dog 279 10.9 g 29.8 g 12.4 g
Tikka chicken breast 148 17.9 g 4.9 g 6 g
Tomato and basil pasta 144 4.5 g 22.5 g 3.6 g
Tomato and basil soup 24 1.1 g 4.6 g 0 g
Topside beef 115 24.5 g 0 g 1.8 g
Triple Layer Chocolate Ice Cream 248 3.1 g 26.9 g 14.2 g
Tropical Fruit Juice Drink 20 0.1 g 4.5 g 0 g
Tropical Juice 20 0.1 g 4.5 g 0 g
Tropical Juice Drink 13 0.1 g 2.8 g 0 g
Ultra Thin Chicken Mozzerella Pizza 230 9.8 g 29.9 g 7.3 g
Unsalted butter 745 0.6 g 0.6 g 82.2 g
Unsmocked gammon steaks 146 18 g 0.7 g 7.9 g
Unsmoked Back Bacon 221 14.8 g 0.5 g 17.6 g
Unsmoked Gammon Joint 191 17.6 g 0.1 g 13.4 g
Vanilla Ice cream 167 2.4 g 23.8 g 6.7 g
Vanilla Yoghurt 76 4.4 g 14.1 g 0.2 g
Vanilla Yogurt 76 4.4 g 14.1 g 0.2 g
Vegetable bakes 283 5.7 g 22 g 19 g
Vegetable spring rolls 220 4.8 g 29.5 g 8.4 g
Vegetable spring rolls 211 4.1 g 30.6 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.