Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
100% beef quarter pounders 299 26.7 g 0 g 21.3 g
100% Fish fillet strips 242 11.4 g 19.5 g 12.9 g
10 Mozzarella Balls 357 13 g 25.8 g 12.7 g
10 Mozzarella Slices 305 24.5 g 1 g 22.5 g
12 Chicken Goujons 282 10.2 g 22.3 g 16.6 g
12 Jaffa profiteroles 361 4.5 g 41 g 19.7 g
14 10:00-12:00 CH FRO 3 TOTAL 4 iber Lazare-Withal 216 14.5 g 15.3 g 10.5 g
15 breaded Cod fillet fish fingers 214 12.9 g 17.1 g 10.4 g
21% Fat Pork Mince 256 17.1 g 0 g 20.8 g
2 Beef Triple cheese burger 242 20.2 g 3.7 g 16.2 g
2 naan breads 268 8.2 g 48.7 g 3.9 g
2 Smoked gammon steaks 134 18.5 g 1 g 6.1 g
4 All Butter Croissants 414 10.5 g 40.4 g 22.9 g
4 Beef Quarter Pounders with Bacon 239 24.3 g 8.1 g 12 g
4 breaded chunky cod fillets 166 13.3 g 15.1 g 5.6 g
4 Caramelized Onion Beef Quarter Pounders 258 17.2 g 10 g 16.4 g
4 chicken breats fillets 201 17.7 g 17.4 g 6.5 g
4 Peri Peri chicken breast 94 17.1 g 2.5 g 1.5 g
4 Steak Pies 284 7.5 g 21.5 g 18.2 g
4 Ultimate Aberdeen Angus Quarter Pounders 247 27 g 0.5 g 15 g
5010482194390 107 22.6 g 0.5 g 1.6 g
5% Fat Lean Diced Beef 133 20.9 g 1.8 g 4.7 g
6 Hot Cross Buns 277 8.2 g 54 g 2.3 g
6 mince pies 389 3.7 g 60.3 g 14.2 g
6 Mince Pies 389 3.7 g 60.3 g 14.2 g
7 Slice prime cut breaded hsm 110 21.4 g 0.9 g 2.3 g
8 Salt Pepper Chicken Spring Rolls 219 10.1 g 25.1 g 8.1 g
Air Fryer Kebab Meat with Chips & Sriracha Sauce 184 6.8 g 15.6 g 10.5 g
All Butter Croissants 190 4.5 g 22.9 g 8.7 g
All Butter Pain Au Chocolate 375 7.6 g 41.8 g 19.3 g
American hot pasta 153 6.2 g 14.9 g 7.3 g
Apple, Grape & Cheese 144 6 g 11.1 g 8 g
Apple & Salted Caramel Crumble Tart 261 3.3 g 41.1 g 8.7 g
Baby potatos 80 1.9 g 14.6 g 1.1 g
back bacon 190 16.5 g 0.5 g 13.4 g
Bacon 190 16.5 g 0.5 g 13.4 g
Bacon and Cheese Burger 236 18.4 g 5 g 15.7 g
Bangers And Mash 113 6.4 g 9.9 g 5.1 g
Basa Fillets 186 14.7 g 13.6 g 7.9 g
Basa Fillets 92 16.9 g 2 g 1.7 g
Battered Chicken Balls 186 14.8 g 15.1 g 7.1 g
Battered Chicken Balls 186 14.8 g 15.1 g 7.1 g
Bbq Beef Sizzle Steaks 215 29 g 8.6 g 7.2 g
BBQ Chicken Pasta 130 6 g 23.1 g 1.1 g
Bbq chicken skewers 138 27.7 g 1.9 g 2 g
BBQ Chicken Skewers 148 22.9 g 7.3 g 2.8 g
BBQ Pulled Pork 181 19.1 g 6.9 g 8.5 g
BBQ Pulled Pork 144 15.7 g 8.6 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.