Iceland nutrition facts
1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% beef quarter pounders | 299 | 26.7 g | 0 g | 21.3 g |
| 100% Fish fillet strips | 242 | 11.4 g | 19.5 g | 12.9 g |
| 10 Mozzarella Balls | 357 | 13 g | 25.8 g | 12.7 g |
| 10 Mozzarella Slices | 305 | 24.5 g | 1 g | 22.5 g |
| 12 Chicken Goujons | 282 | 10.2 g | 22.3 g | 16.6 g |
| 12 Jaffa profiteroles | 361 | 4.5 g | 41 g | 19.7 g |
| 14 10:00-12:00 CH FRO 3 TOTAL 4 iber Lazare-Withal | 216 | 14.5 g | 15.3 g | 10.5 g |
| 15 breaded Cod fillet fish fingers | 214 | 12.9 g | 17.1 g | 10.4 g |
| 21% Fat Pork Mince | 256 | 17.1 g | 0 g | 20.8 g |
| 2 Beef Triple cheese burger | 242 | 20.2 g | 3.7 g | 16.2 g |
| 2 naan breads | 268 | 8.2 g | 48.7 g | 3.9 g |
| 2 Smoked gammon steaks | 134 | 18.5 g | 1 g | 6.1 g |
| 4 All Butter Croissants | 414 | 10.5 g | 40.4 g | 22.9 g |
| 4 Beef Quarter Pounders with Bacon | 239 | 24.3 g | 8.1 g | 12 g |
| 4 breaded chunky cod fillets | 166 | 13.3 g | 15.1 g | 5.6 g |
| 4 Caramelized Onion Beef Quarter Pounders | 258 | 17.2 g | 10 g | 16.4 g |
| 4 chicken breats fillets | 201 | 17.7 g | 17.4 g | 6.5 g |
| 4 Peri Peri chicken breast | 94 | 17.1 g | 2.5 g | 1.5 g |
| 4 Steak Pies | 284 | 7.5 g | 21.5 g | 18.2 g |
| 4 Ultimate Aberdeen Angus Quarter Pounders | 247 | 27 g | 0.5 g | 15 g |
| 5010482194390 | 107 | 22.6 g | 0.5 g | 1.6 g |
| 5% Fat Lean Diced Beef | 133 | 20.9 g | 1.8 g | 4.7 g |
| 6 Hot Cross Buns | 277 | 8.2 g | 54 g | 2.3 g |
| 6 mince pies | 389 | 3.7 g | 60.3 g | 14.2 g |
| 6 Mince Pies | 389 | 3.7 g | 60.3 g | 14.2 g |
| 7 Slice prime cut breaded hsm | 110 | 21.4 g | 0.9 g | 2.3 g |
| 8 Salt Pepper Chicken Spring Rolls | 219 | 10.1 g | 25.1 g | 8.1 g |
| Air Fryer Kebab Meat with Chips & Sriracha Sauce | 184 | 6.8 g | 15.6 g | 10.5 g |
| All Butter Croissants | 190 | 4.5 g | 22.9 g | 8.7 g |
| All Butter Pain Au Chocolate | 375 | 7.6 g | 41.8 g | 19.3 g |
| American hot pasta | 153 | 6.2 g | 14.9 g | 7.3 g |
| Apple, Grape & Cheese | 144 | 6 g | 11.1 g | 8 g |
| Apple & Salted Caramel Crumble Tart | 261 | 3.3 g | 41.1 g | 8.7 g |
| Baby potatos | 80 | 1.9 g | 14.6 g | 1.1 g |
| back bacon | 190 | 16.5 g | 0.5 g | 13.4 g |
| Bacon | 190 | 16.5 g | 0.5 g | 13.4 g |
| Bacon and Cheese Burger | 236 | 18.4 g | 5 g | 15.7 g |
| Bangers And Mash | 113 | 6.4 g | 9.9 g | 5.1 g |
| Basa Fillets | 186 | 14.7 g | 13.6 g | 7.9 g |
| Basa Fillets | 92 | 16.9 g | 2 g | 1.7 g |
| Battered Chicken Balls | 186 | 14.8 g | 15.1 g | 7.1 g |
| Battered Chicken Balls | 186 | 14.8 g | 15.1 g | 7.1 g |
| Bbq Beef Sizzle Steaks | 215 | 29 g | 8.6 g | 7.2 g |
| BBQ Chicken Pasta | 130 | 6 g | 23.1 g | 1.1 g |
| Bbq chicken skewers | 138 | 27.7 g | 1.9 g | 2 g |
| BBQ Chicken Skewers | 148 | 22.9 g | 7.3 g | 2.8 g |
| BBQ Pulled Pork | 181 | 19.1 g | 6.9 g | 8.5 g |
| BBQ Pulled Pork | 144 | 15.7 g | 8.6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.