Iceland nutrition facts

1,485 Iceland products with label nutrition data. On average they contain 194 kcal, 4.3 g of sugars and 11.4 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sweet Chilli Chicken Pizza 224 11.2 g 29.2 g 6.4 g
Sweet Chilli Chicken Thighs 225 24.7 g 5 g 11.6 g
Sweet Chilli Chicken Woodfired Pizza 191 9.1 g 28.2 g 4.4 g
Sweet & Sour Chicken with Rice 119 5.6 g 22.1 g 0.7 g
Sweet & Spicy Pork Belly Slices 351 21.8 g 8.1 g 25.5 g
Takeaway Beef Madras 139 9.9 g 6.3 g 7.8 g
Takeaway Boneless Chicken Thighs 214 15.2 g 18 g 8.7 g
Takeaway Chicken Balti 112 9.2 g 4.4 g 6.1 g
Takeaway Chicken Jalfrezi 78 7.5 g 2.9 g 4 g
Takeaway Stuffed Crust Pizza - Chilli Dog 251 9.5 g 25.6 g 11.8 g
Take Away Ultimate Crust Meat Feast Pizzaa 254 11.5 g 31.4 g 8.6 g
Tgi Bacon Cheese Skins 156 5.9 g 16.2 g 7 g
Tgi Fridays Wings 235 23.8 g 9.9 g 11 g
Thick Irish Recipe Pork Sausages 203 12.8 g 12.8 g 11.2 g
Thin and crisp cheese and ham 233 9.1 g 31.8 g 7.3 g
Thin Chicken Sizzle Steaks 101 19.4 g 2.6 g 1.4 g
Thin Crust Cheese And Onion Pizza 242 9.5 g 28.3 g 9.7 g
Thin Crust Cheese And Tomato Pizza 282 9.2 g 34.7 g 11.4 g
Thin Crust Pepperoni Pizza 301 9.7 g 33.6 g 13.8 g
Tomato & Basil Pasta 144 4.2 g 22.5 g 3.6 g
Turkey Fillet Tenders 214 12.4 g 16.7 g 10.7 g
Two Minute Slice Pepperoni Pizza 247 9.9 g 30 g 9.4 g
Ultra Thin Margherita 236 9.1 g 28.9 g 8.8 g
Vegetable cous cous steam bags 114 4.3 g 18.6 g 1.9 g
Vegetable pizza imp 248 8.4 g 33.3 g 8.4 g
Vegetable Samosa 233 4.8 g 30 g 9.4 g
Vegetable Spring Rolls 262 4 g 32.8 g 12.5 g
Wafer thin cooked ham 100 16.9 g 1 g 3.2 g
Wafer thin roast chicken 134 17.7 g 3.1 g 5.7 g
Watermelon 20 0.3 g 3.9 g 0.2 g
White Chocolate Cheesecake 378 6.1 g 42.8 g 20 g
White Chocolate Cone 340 4.4 g 41 g 17.1 g
Whitefish fillets 72 16.4 g 0 g 0.7 g
Whitefish Fillets Skinless Boneless 72 16.4 g 0 g 0.7 g
White Rice Steam Bags 140 2.8 g 31.1 g 0.4 g
Whole Green Beans 35 2.1 g 4 g 0.3 g
Whole leaf spinach 26 3.1 g 0.5 g 0.8 g
Wild pink salmon fillets 129 20.6 g 0.2 g 5 g
Wild Pink Salmon Fillets 131 21.4 g 0.4 g 4.7 g
Wild red shrimp 204 10.9 g 0.69 g 17.3 g
Woodfired Triple Pack Spicy Pepperoni Pizza 236 10.1 g 29.2 g 8.3 g
Woodfire Pizza BBQ Meat Feast 213 10.7 g 23.9 g 8.1 g
Woodfire Pizza - Carbonara 229 10.6 g 28.7 g 7.7 g
XL Chicken Fillet Burger Buttermilk 214 16.2 g 15.8 g 9.3 g
XL Chicken Fillet Burger Hot Honey 213 16.9 g 14.8 g 9.4 g
XL Pork Crackling Joint With Salt And Pepper 220 25.3 g 1 g 12.5 g
Yorkshire Pudding 41 1.6 g 6.6 g 0.9 g
Zesty Bean Quinoa Steam Bags 139 6.1 g 13.6 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.