High Liner Foods nutrition facts

29 High Liner Foods products with label nutrition data. On average they contain 168 kcal, 1.5 g of sugars and 13.6 g of protein per 100 g. Most are in seafood, frozen seafood and tilapia.

FoodCaloriesProteinCarbsFat
Basil pesto tilapia 118 17.6 g 0.98 g 4.9 g
Fish Patties 255 10.2 g 26.5 g 11.2 g
High Liner, Fisher Boy, Fish Sticks 250 10.7 g 28.6 g 10.7 g
High Liner, Fisher Boy, Fish Sticks 250 10.7 g 28.6 g 10.7 g
American Pride Seafood, Beer Battered Wild Alaska Pollock Fillets 275 10.8 g 21.6 g 15.7 g
American Pride, Wild Alaska Pollock Fillets, Sea Salt & Pepper 77 15.4 g 1.1 g 0.55 g
American Pride, Wild Alaska Pollock Fish Sticks 256 11.1 g 26.7 g 11.1 g
American Pride, Wild Alaska Pollock Flaky Fillets With A Lemon Pepper Crust, Lemon Pepper 250 11.6 g 26.8 g 10.7 g
American Pride, Wild Alaska Pollock, Garlic & Herb 77 15.4 g 2.2 g 0.55 g
Arctic Char Premium Skin Fillets 140 20.2 g 3.9 g 3.9 g
Fisher Boy, Fish Sticks 250 10.7 g 28.6 g 10.7 g
Fish fillets 206 8.4 g 23.4 g 8.4 g
Herb Crusted Wild Pacific Cod Fillets 169 14.9 g 12.8 g 5.4 g
High Liner, Sea Cuisine, Asian Spice Tilapia 63 7.4 g 0.7 g 1.4 g
High Liner, Sea Cuisine, Flounder, Almond Crusted 186 15 g 14.3 g 7.1 g
High Liner, Sea Cuisine, Potato Crusted Cod 182 14.9 g 14.9 g 6.5 g
High Liner, Sea Cuisine, Potato Crusted Cod 169 14.9 g 12.8 g 6.1 g
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted 250 14.3 g 26.2 g 8.3 g
High Liner, Sea Cuisine, Tortilla Crusted Tilapia 189 16.2 g 14.2 g 7.4 g
Icelandic, Crunchy Golden Breaded Fish Cakes 188 8 g 22.3 g 8 g
Miso glazed cod 89 16.1 g 3.6 g 0.45 g
Quick Steam Cod Fillets 106 12.9 g 3.8 g 3.8 g
Quicksteam Salmon Fillets 135 14.9 g 11.5 g 3 g
Roasted Garlic & Herb Cod 75 14.4 g 0.68 g 2.1 g
Seasoned Tilapia 156 17.8 g 6.7 g 6.7 g
Tilapia 116 18.8 g 1.8 g 3.6 g
Italian Pesto Cod 108 11.5 g 1.3 g 6.4 g
Premium White Tilapia 182 15.5 g 14.2 g 7.4 g
Scallops 107 15.5 g 3.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.