Hemp hearts nutrition facts
1 Hemp hearts products with label nutrition data. On average they contain 600 kcal, 3.3 g of sugars and 33.3 g of protein per 100 g. Most are in nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled hemp seeds | 600 | 33.3 g | 3.3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Hemp hearts products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Hemp hearts products have on average?
On average 600 kcal and 33.3 g of protein per 100 g.
Which Hemp hearts product has the most protein?
Shelled hemp seeds, with 33.3 g of protein per 100 g.
Which Hemp hearts product has the fewest calories?
Shelled hemp seeds, with 600 kcal per 100 g.