Hellas Meze nutrition facts

5 Hellas Meze products with label nutrition data. On average they contain 332 kcal, 0 g of sugars and 18.9 g of protein per 100 g. Most are in other foods, spices, herbs and condiments and sardines in oil.

FoodCaloriesProteinCarbsFat
Sardines in Vegetable Oil 415 16.1 g 0 g 39 g
Λευκος Τονος Σε Ελαιολαδο 202 28 g 0 g 10 g
Филе От Паламуд 531 10.2 g 0 g 54.5 g
Aegean Sea Headless Salted Sardines 309 21 g 0 g 25 g
Пушено Филе От Скумрия 202 19 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Hellas Meze products are on FoodFactly?

5 products with nutrition data from the label.

How many calories do Hellas Meze products have on average?

On average 332 kcal and 18.9 g of protein per 100 g.

Which Hellas Meze product has the most protein?

Λευκος Τονος Σε Ελαιολαδο, with 28 g of protein per 100 g.

Which Hellas Meze product has the fewest calories?

Λευκος Τονος Σε Ελαιολαδο, with 202 kcal per 100 g.