HEB nutrition facts

1,279 HEB products with label nutrition data. On average they contain 213 kcal, 5.6 g of sugars and 12.1 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Firecracker Jalapeño Poppers 246 7.9 g 6.4 g 21.4 g
Fish Market Breaded Catfish Strips 132 16.8 g 7.9 g 4 g
Fish Market Catfish Strips 134 14.3 g 5.4 g 5.4 g
Flaming Bird Whole Split FS Hot 270 22.3 g 3.5 g 18.8 g
Flautas Potato Bacon Cheese 289 9.2 g 28.2 g 14.8 g
Flavor is of Texas Beef Fajita Soup 35 1.7 g 4.8 g 1 g
Flour Tortilla, Fajita Size 294 8.8 g 50 g 7.4 g
Flour Tortillas by HEB Bakery 306 8.3 g 50 g 6.9 g
French Bread 263 8.8 g 50.9 g 2.6 g
French Bread 304 10.7 g 64.3 g 1.8 g
Fresh Atlantic Salmon Portions 204 20.4 g 0 g 13.4 g
Fresh Cranberries 50 0 g 12 g 0 g
Fresh Natural Chicken Breast Tenders 98 21.4 g 0 g 0.89 g
Frosted Blueberry Toaster Pastries, Frosted Blueberry 375 3.9 g 69.2 g 10.6 g
Full S.T.E.A.M. Ahead Ice Cream 232 4.2 g 29.5 g 12.6 g
Fully cooked cheese kolaches 310 14.2 g 31.9 g 14.2 g
Fully Cooked Kolaches -cheese 298 14 g 31.6 g 14 g
Fully Cooked Meatballs Homestyle By HEB 345 19 g 4.8 g 27.4 g
Garbanzo Beans 96 4.8 g 15.2 g 1.6 g
Garlic Bread 327 7.7 g 42.3 g 13.5 g
Garlic Herb Seasoned Thin Sliced Chicken Breast 115 20.3 g 1.8 g 2.7 g
Garlic Parmesan Chicken Wing Drumettes 196 17.9 g 0.89 g 12.5 g
Garlic Parmesan Chopped Salad Kit 130 2 g 9 g 10 g
Garlic Sausage 247 17.3 g 3.7 g 17.3 g
General Tsos Chicken 171 4.9 g 25 g 5.5 g
Genoa Salami 375 17.9 g 0 g 33.9 g
Grass-Fed And Finished Beef Arm Chuck Roast 247 18.5 g 0 g 18.5 g
Grass Fed And Finished Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Grass Fed Beef Flank Steak 159 21.2 g 0 g 7.9 g
Grass Fed Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Grass Fed Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Grass Fed Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Grass Fed Beef Top Sirloin 132 22.9 g 0 g 4.4 g
Grass Fed & Finished Beef Tenderloin Steak 250 19.6 g 0 g 17.9 g
Grass Fed & Finished Beef Top Loin Strip Steak 241 19.6 g 0 g 17 g
Grass Fed Ground Beef 212 18.5 g 0 g 15 g
Greek Family Salad with Red Wine Vinaigrette 90 3 g 6 g 6 g
Greek Pasta Salad 186 4.3 g 16.4 g 11.4 g
Greek Salad 58 2.9 g 4.8 g 2.9 g
Grilled salmon with lemon garlic cream sauce 203 8.8 g 15.9 g 11.2 g
Ground Pork 179 20.5 g 0 g 9.8 g
Ground Pork 176 20.3 g 0 g 9.7 g
Ground Pork 90% Lean / 10% Fat 177 20.4 g 0 g 9.7 g
Ground turkey organic 93% lean 7% fat 143 20.5 g 0 g 6.3 g
Ham 119 19 g 0 g 5.4 g
Ham and Turkey Club Wrap With Roasted Red Pepper 197 13.7 g 13.3 g 9.6 g
Hatch Green Chile Seasoned Chicken Breasts 115 20.4 g 1.8 g 2.7 g
Hayride Premium Pork Sausage By HEB 286 23.2 g 3.6 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.