Harris Teeter nutrition facts
3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Tasting Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Mild Italian Sausage | 308 | 17.9 g | 6.4 g | 23.1 g |
| Red Kidney Beans | 256 | 20.9 g | 62.8 g | 1.2 g |
| Salmon Skin-on Cedar Plank | 235 | 19 g | 1.4 g | 16.2 g |
| Seltzer Raspberry Lime | 0 | 0 g | 0 g | 0 g |
| Small Curd Cottage Cheese | 140 | 8.2 g | 8.2 g | 2.1 g |
| Steak Rub Seasoning, Steak Rub | 0 | 0 g | 0 g | 0 g |
| Sugar Free Syrup, Sugar Free | 50 | 0 g | 16.7 g | 0 g |
| Sweetener with stevia extract | 0 | 0 g | 100 g | 0 g |
| White grapw HT | 63 | 0 g | 15.8 g | 0 g |
| Wildberry Vitamin Drink Mix Single Serve Packets, Wildberry | 250 | 0 g | 100 g | 0 g |
| Yellow American Cheese | 462 | 7.7 g | 38.5 g | 30.8 g |
| Yellow Mustard, Yellow | 0 | 0 g | 0 g | 0 g |
| Yellow Mustard, Yellow | 0 | 0 g | 0 g | 0 g |
| Yellow Mustard, Yellow | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.