Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Spanish Stuffed Manzanilla Olives With Minced Pimiento, Minced Pimiento 167 0 g 0 g 16.7 g
Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento 154 0 g 7.7 g 15.4 g
Spicy Brown Mustard 20 0 g 0 g 0 g
Squeezable Grape Jelly 250 0 g 65 g 0 g
Squeezable grape jelly, grape 250 0 g 65 g 0 g
Squeezable spread 250 0 g 60 g 0 g
Squeezable Strawberry Spread 250 0 g 65 g 0 g
Steak Sauce, Steak 88 0 g 17.6 g 0 g
Steamable Edamame 122 9.5 g 12.2 g 3.4 g
Strawberry Flavored Sparkling Water Beverage, Strawberry 0 0 g 0 g 0 g
Strawberry Flavored Sparkling Water Beverage, Strawberry 0 0 g 0 g 0 g
Strawberry Flavored Sparkling Water Beverage, Strawberry 0 0 g 0 g 0 g
Strawberry Jelly, Strawberry 250 0 g 65 g 0 g
Strawberry Kiwi Energy Liquid Water Enhancer, Strawberry Kiwi 0 0 g 0 g 0 g
Strawberry Preserves 225 0 g 55 g 0 g
Strawberry Preserves, Strawberry 250 0 g 55 g 0 g
Strawberry Preserves, Strawberry 250 0 g 60 g 0 g
Strawberry Preserves, Strawberry 250 0 g 55 g 0 g
Strawberry Watermelon Replenish Liquid Water Enhancer, Strawberry Watermelon 0 0 g 0 g 0 g
Strawberry Watermelon Sparkling Water Beverage, Strawberry Watermelon 0 0 g 0.42 g 0 g
Strip Steak 143 20.5 g 0 g 7.1 g
Sucralose Liquid Sweetener 0 0 g 0 g 0 g
Sugar Free Syrup 58 0 g 18.3 g 0 g
Sugar Free Syrup 50 0 g 16.7 g 0 g
Sweet & Tangy Bbq Sauce, Sweet & Tangy 189 0 g 46 g 0 g
Sweet tea 33 0 g 8.6 g 0 g
Taco seasoning 333 0 g 66.7 g 0 g
Taco seasoning mix 333 0 g 66.7 g 0 g
Taco Seasoning Mix 286 14.3 g 71.4 g 0 g
Tangerine Lime Flavored Sparkling Water Beverage, Tangerine Lime 0 0 g 0 g 0 g
Teriyaki Marinade, Teriyaki 133 0 g 33.3 g 0 g
The Original Bbq Sauce, The Original 167 0 g 38.9 g 0 g
Tilapia Filet 82 15.3 g 0 g 1.8 g
Top Sirloin Filet 132 22 g 0 g 4.4 g
Turkey flavored gravy mix 333 0 g 66.7 g 0 g
Turkey Pepperoni 233 26.7 g 0 g 15 g
Unsweetened Coconut Flakes 733 6.7 g 26.7 g 66.7 g
US GRADE A Honey 286 0 g 81 g 0 g
Vanilla wafers 433 3.3 g 76.7 g 13.3 g
Vermont sharp white cheddar 393 25 g 0 g 32.1 g
Vitamin D Whole Milk 63 3.3 g 5 g 3.3 g
Watermelon Flavored Sparkling Water Beverage, Watermelon 0 0 g 0 g 0 g
White Grape Flavored Sparkling Water Beverage, White Grape 0 0 g 0 g 0 g
White Wine Vinegar 0 0 g 0 g 0 g
White Wine Vinegar, White Wine 0 0 g 0 g 0 g
Whole grain brown rice 378 6.7 g 75.6 g 6.7 g
Whole milk 63 3.3 g 5 g 3.3 g
Whole Wheat Couscous 357 14.3 g 71.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.