Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Whole Young Turkey 125 19.6 g 0 g 5.4 g
Wildberry Energy Liquid Water Enhancer, Wildberry 0 0 g 0 g 0 g
Wild Caught Backfin Crabmeat 71 17.9 g 0 g 0 g
Wild Caught Chunk Light Tuna in water 108 24.3 g 1.4 g 0.68 g
Wild Caught Claw Crabmeat 71 17.9 g 0 g 0 g
Wild Caught Jumbo Lump Crabmeat 71 17.9 g 0 g 0 g
Yellow Mustard 0 0 g 0 g 0 g
Yellow Mustard 0 0 g 0 g 0 g
Zero Sugar Cherry Cola 0 0 g 0 g 0 g
93 Lean Beef 150 20.3 g 0 g 7.1 g
93% Lean Ground Beef VP 150 20.3 g 0 g 7.1 g
93% Lean Ground Beef VP 150 20.3 g 0 g 7.1 g
all natural neapolitan 205 3.4 g 20.5 g 11.4 g
All Vegetable Shortening 917 0 g 0 g 100 g
Almond slice 183 6 g 6 g 15 g
Angus Beef Lean Steak Strips 125 19.6 g 0 g 5.4 g
Angus Beef Stew Meat Harris Teeter 161 22.3 g 0 g 8 g
Angus Beef Tenderloin Tips 161 19.6 g 0 g 8.9 g
Angus Sirloin Tip Steak 129 20.5 g 0 g 4.5 g
Apple Cider Vinegar 0 0 g 0 g 0 g
Apple Cider Vinegar 0 0 g 0 g 0 g
Balsamic Vinegar, Balsamic 100 0 g 26.7 g 0 g
Basmati Rice, Basmati 333 6.7 g 75.6 g 1.1 g
Beef Loin Strip Steak Bone-In 141 20.3 g 0 g 7.1 g
Beef Loin T-Bone Steak Thin 150 18.5 g 0 g 7.9 g
Beef Ribeye Steak Boneless 0 0 g 0 g 0 g
Bite-Sized Frosted Shredded Wheat Cereal Strawberry Cream 350 8.3 g 81.7 g 1.7 g
Black Cherry Seltzer, Black Cherry 0 0 g 0 g 0 g
Black Cherry Seltzer, Black Cherry 0 0 g 0 g 0 g
Black Cherry Seltzer, Black Cherry 0 0 g 0 g 0 g
Black Cherry Seltzer, Black Cherry 0 0 g 0 g 0 g
Blended Oil 857 0 g 0 g 100 g
Boar's Head Maple Honey Ham 106 17.6 g 5.3 g 1.8 g
Brown Basmati Rice, Brown Basmati 378 8.9 g 77.8 g 2.2 g
Brussels Spouts 53 3.5 g 9.4 g 0 g
Butter Syrup, Butter 333 0 g 86.7 g 0 g
Buttery Spread, Buttery 357 0 g 0 g 42.9 g
Caffeine Free Club Soda 0 0 g 0 g 0 g
Caffeine Free Club Soda 0 0 g 0 g 0 g
Caffeine Free Club Soda 0 0 g 0 g 0 g
Caffeine Free Diet Cola 0 0 g 0 g 0 g
Caffeine Free Diet Cola 0 0 g 0 g 0 g
Caffeine Free Diet Cola 0 0 g 0 g 0 g
Caffeine Free Tonic Water 37 0 g 9.6 g 0 g
Caffeine Free Tonic Water 37 0 g 9.5 g 0 g
Canola Oil 857 0 g 0 g 100 g
Canola Oil 857 0 g 0 g 100 g
Cherry Diet Cola, Cherry 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.