Harmon nutrition facts
4 Harmon products with label nutrition data. On average they contain 233 kcal, 12.7 g of sugars and 8.5 g of protein per 100 g. Most are in bread and baked goods, vegetables and meals and dishes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Peppers | 36 | 0 g | 7.1 g | 0 g |
| Jalapeno Bun | 273 | 9.4 g | 39.1 g | 8.6 g |
| Lemon Poppyseed Muffins | 372 | 3.5 g | 48.7 g | 17.7 g |
| Sushi | 250 | 21 g | 30 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.