Harduf nutrition facts

2 Harduf products with label nutrition data. On average they contain 69 kcal, 0 g of sugars and 2.3 g of protein per 100 g. Most are in grains and pasta and beverages.

FoodCaloriesProteinCarbsFat
Organic Oat Drink 0% Sugar 40 1.1 g 6.1 g 1.1 g
Green Buckwheat 97 3.5 g 18 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Harduf products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Harduf products have on average?

On average 69 kcal and 2.3 g of protein per 100 g.

Which Harduf product has the most protein?

Green Buckwheat, with 3.5 g of protein per 100 g.

Which Harduf product has the fewest calories?

Organic Oat Drink 0% Sugar, with 40 kcal per 100 g.