Hamlyns nutrition facts

3 Hamlyns products with label nutrition data. On average they contain 368 kcal, 1.1 g of sugars and 11.4 g of protein per 100 g. Most are in breakfast cereals, oat and rolled flakes.

FoodCaloriesProteinCarbsFat
Scottish Porridge Oats & Bran 356 11.1 g 58.3 g 5.9 g
Scottish Oatmeal 384 11.2 g 63.2 g 7.7 g
Hamlyns Pinhead Oatmeal 364 11.8 g 62 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.