Guang You nutrition facts

2 Guang You products with label nutrition data. On average they contain 407 kcal, 1.5 g of sugars and 10.3 g of protein per 100 g. Most are in grains and pasta.

FoodCaloriesProteinCarbsFat
Changing Instant Noodle 384 7.6 g 53.3 g 15.2 g
Spicy Wide Noodle 430 13 g 59.7 g 15.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Guang You products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Guang You products have on average?

On average 407 kcal and 10.3 g of protein per 100 g.

Which Guang You product has the most protein?

Spicy Wide Noodle, with 13 g of protein per 100 g.

Which Guang You product has the fewest calories?

Changing Instant Noodle, with 384 kcal per 100 g.