Grain Frais nutrition facts

2 Grain Frais products with label nutrition data. On average they contain 362 kcal, 5 g of sugars and 12.5 g of protein per 100 g. Most are in durum wheat semolinas for couscous.

FoodCaloriesProteinCarbsFat
Couscous fin 365 12 g 73 g 1.5 g
Couscous aux fruits secs et au citron 359 13 g 68 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Grain Frais products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Grain Frais products have on average?

On average 362 kcal and 12.5 g of protein per 100 g.

Which Grain Frais product has the most protein?

Couscous aux fruits secs et au citron, with 13 g of protein per 100 g.

Which Grain Frais product has the fewest calories?

Couscous aux fruits secs et au citron, with 359 kcal per 100 g.