Grab a bite nutrition facts
9 Grab a bite products with label nutrition data. On average they contain 235 kcal, 4.6 g of sugars and 12 g of protein per 100 g. Most are in meals and dishes, poultry and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Bacon Sub Roll | 450 | 29.1 g | 53.1 g | 13 g |
| Chicken salad sandwich | 160 | 12.2 g | 19.9 g | 3 g |
| Ham and cheese sandwich | 161 | 7.8 g | 19.4 g | 5.6 g |
| Ham and egg sandwich | 175 | 11.4 g | 19.3 g | 5.5 g |
| Southern Fried Chicken Wrap | 218 | 6.9 g | 28.9 g | 7.9 g |
| The Barbecue Chicken Burger | 234 | 10.3 g | 31.6 g | 7 g |
| Cheese and onion sandwich | 259 | 9.9 g | 31 g | 10.1 g |
| Chicken and bacon sandwich | 234 | 13 g | 23 g | 9.1 g |
| Southern Fried Chicken Wrap | 223 | 7 g | 26.9 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.