Goya nutrition facts

1,440 Goya products with label nutrition data. On average they contain 216 kcal, 8.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, beans and legumes and beverages.

FoodCaloriesProteinCarbsFat
Salines Traditional Salt Crackers 429 7.1 g 75 g 16.1 g
Sea Salt 0 0 g 0 g 0 g
Sémola de maíz 370 7.7 g 79.1 g 1.8 g
Small red beans 88 4.8 g 16.8 g 0.8 g
Small White Beans 333 20 g 62.2 g 1.1 g
Smoothie 58 0.42 g 14.2 g 0 g
Smoothies mango 54 0.83 g 12.5 g 0 g
Soda 48 0 g 11.8 g 0 g
Soursop Nectar Frozen Concentrate, Soursop 183 0 g 45 g 0 g
Soursop Nectar, Soursop 50 0.42 g 12.1 g 0 g
Spanish Style Tomato Sauce 49 1.6 g 9.8 g 0 g
Strawberry & Chocolate Vanilla Wafers Duplex Filled With Strawberry And Chocolate Flavored Creme, Strawberry & Chocolate 517 3.5 g 72.4 g 24.1 g
Stuffed Lives, Minced Hot Peppers 179 0 g 7.1 g 14.3 g
Stuffed Olives, Minced Tuna 179 0 g 7.1 g 17.9 g
Sweet Potato With Sea Salt 500 3.6 g 64.3 g 25 g
Taco Authentic Latina Seasoning Mix 333 0 g 66.7 g 0 g
Taquitos Mexican Kitchen 267 8.7 g 34.7 g 10 g
Tembleque Coconut Flavored Pudding, Coconut 400 0 g 96 g 0 g
Toast Low Fat Crackers 389 11.1 g 77.8 g 5.6 g
Tostones Fried Plantains 202 1.2 g 41.7 g 3 g
Traditional Refried Beans, Traditional 100 6.2 g 17.7 g 1.2 g
Traditional Refried Beans, Traditional 100 6.2 g 17.7 g 1.2 g
Traditional Rice Pudding, Traditional 107 3.3 g 19.3 g 2 g
Tropical Blend 50 0 g 12.9 g 0 g
Tropical Taro With Sea Salt 464 7.1 g 67.9 g 21.4 g
Turbinado Cane Sugar 375 0 g 100 g 0 g
Vanilla Wafers Filled With Vanilla, Vanilla 500 3.1 g 71.9 g 25 g
Vanilla Wafers, Vanilla 517 3.5 g 69 g 24.1 g
Vegan Refried Black Beans 146 6.2 g 19.2 g 5.4 g
Venezuelan Style Corn Arepa, Venezuelan Style 184 4.4 g 35.1 g 2.2 g
Wafers, Mango 531 3.1 g 68.8 g 25 g
Wafers, Strawberry 531 3.1 g 68.8 g 25 g
Wafers, Vanilla 531 3.1 g 68.8 g 25 g
Wheat Bran Toast 389 11.1 g 72.2 g 5.6 g
White Cheese 321 21.4 g 3.6 g 28.6 g
White Hominy Corn 380 8 g 80 g 1 g
Whole Green Peas 349 25.6 g 60.5 g 0 g
Whole Guayaba 20 0.25 g 5 g 0 g
Whole Tomatillos 17 1.7 g 3.5 g 0 g
Whole Yellow Peas 378 24.4 g 66.7 g 0 g
Wild Rice, Carrots And Mushrooms Quinoa Blend White Quinoa With Brown Rice, Wild Rice, Carrots And Mushrooms 378 8.9 g 75.6 g 3.3 g
YAM 118 1.3 g 28 g 0 g
Yellow Potato 65 1.2 g 14.1 g 0 g
Yellow Rice 356 8.9 g 75.6 g 1.1 g
Yellow Rice Spanish Style 356 6.7 g 77.8 g 0 g
Yuca Cassava 160 1.5 g 37.9 g 0.29 g
Yuca rallada - grated yuca 168 0 g 40.8 g 0 g
Yucca Croquettes, Yucca 224 1.2 g 38.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.