Goya nutrition facts

1,440 Goya products with label nutrition data. On average they contain 216 kcal, 8.1 g of sugars and 5.6 g of protein per 100 g. Most are in other foods, beans and legumes and beverages.

FoodCaloriesProteinCarbsFat
Roasted Pimientos 23 0.77 g 5.4 g 0 g
Salsita, Hot Sauce, Hot 0 0 g 0 g 0 g
Sandwich Cookies, Sandwich 500 3.9 g 69.2 g 19.2 g
Sardines With Jalapenos, Jalapenos 145 18.2 g 1.8 g 7.3 g
Shells 377 9.4 g 83 g 0.94 g
Sliced Beets 17 0.43 g 3.9 g 0 g
Sliced Beets 33 0.83 g 6.7 g 0 g
Sliced Beets 17 0.83 g 4.2 g 0 g
small red beans 356 17.8 g 64.4 g 2.2 g
Soda Crackers 429 7.1 g 78.6 g 7.1 g
Soda Crackers 429 7.1 g 78.6 g 7.1 g
Spanish rice 356 8.9 g 75.6 g 1.1 g
Spanish Rice 356 6.7 g 77.8 g 0 g
spinach 29 3.5 g 4.7 g 0 g
Stuffed Olives Minced Anchovies 179 0 g 7.1 g 17.9 g
Tamarind Nectar Frozen Concentrate, Tamarind 183 0 g 46.7 g 0 g
Tapioca Starch 367 0 g 86.7 g 0 g
Tender Cactus 16 0.78 g 2.3 g 0 g
Tender sweet peas 48 2.4 g 8 g 0 g
Thai Jasmine Rice 356 6.7 g 80 g 1.1 g
Thai Jasmine Rice 360 8 g 80 g 0 g
Tomato Paste 91 3 g 18.2 g 0 g
Tomato sauce 30 1.5 g 6 g 0 g
Tomato Sauce 33 1.6 g 6.6 g 0 g
Tomato sauce spanish style 25 1.6 g 6.6 g 0 g
Tortillas de Maiz Blanco Corn Tortillas 211 3.5 g 43.9 g 2.6 g
Tortillas soft tacos 267 6.7 g 46.7 g 5.6 g
Tortillas - Whole Wheat 273 6.8 g 43.2 g 9.1 g
Tostones Chip 536 7.1 g 50 g 35.7 g
Tostones Chips 500 7.1 g 64.3 g 25 g
Tostones Chips 500 7.1 g 60.7 g 25 g
Tostones chips garlic 500 3.6 g 64.3 g 25 g
Tostones Chips Original 500 3.6 g 64.3 g 25 g
Tropical Blend 50 0 g 12.9 g 0 g
Tropical fruit juice drink 42 0 g 10.4 g 0 g
Tropical Vegetable Mix 118 1.2 g 27.1 g 0 g
Wafers 517 3.5 g 72.4 g 24.1 g
Wafers 531 3.1 g 68.8 g 25 g
Wafers 500 3.1 g 68.8 g 25 g
White Cargamanto Beans 333 22.2 g 57.8 g 0 g
White Hominy 64 1.6 g 14.4 g 0 g
White Hominy 55 0.78 g 11.7 g 0.39 g
White Hominy 47 0.79 g 10.2 g 0 g
Whole Hearts Of Palm 35 2.3 g 6.2 g 0 g
Whole Kernel Corn 82 2.4 g 18.8 g 0.59 g
Whole Kernel Corn 82 2.4 g 18.8 g 0.59 g
Yam 118 1.3 g 28 g 0 g
Yautia 143 1.5 g 23.9 g 0.75 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.