Good Grain nutrition facts

2 Good Grain products with label nutrition data. On average they contain 186 kcal, 6.5 g of sugars and 3.3 g of protein per 100 g. Most are in grains and pasta and nuts and seeds.

FoodCaloriesProteinCarbsFat
Seeded loaf 223 1.6 g 33.7 g 5.8 g
Overnight Oats - Cinnamon 148 5 g 20 g 5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.