Golden Flake nutrition facts

119 Golden Flake products with label nutrition data. On average they contain 536 kcal, 3.7 g of sugars and 21.2 g of protein per 100 g. Most are in chips-pretzels-snacks, other snacks and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Old fashioned chicharrones fried pork skins, old fashioned 571 57.1 g 0 g 42.9 g
Potato Chiips 536 7.1 g 50 g 32.1 g
Potato chips 536 7.1 g 53.6 g 32.1 g
Potato Chips 564 7.1 g 52.9 g 35.3 g
Pretzel minis 500 3.6 g 75 g 17.9 g
Sweet & Smoky Mustard 571 7.1 g 53.6 g 35.7 g
Sweet & Smoky Mustard Potato Chips 565 4.7 g 54.1 g 35.3 g
Thin & crispy potato chips 500 7.1 g 50 g 32.1 g
Thin & crispy potato chips 500 7.1 g 53.6 g 32.1 g
Thin & Crispy Potato Chips 500 7.1 g 50 g 32.1 g
Tostados, Mini Rounds White Corn Tortilla Chips 500 7.1 g 64.3 g 25 g
Vinegar and Salt Potato Chips 536 7.1 g 57.1 g 32.1 g
Barbecue Flavored Thin & Crispy Potato Chips, Barbecue 536 7.1 g 57.1 g 32.1 g
Beef and cheese 353 20.6 g 2.9 g 29.4 g
Buffalo Ranch Thin & Crispy Potato Chips, Buffalo Ranch 536 7.1 g 57.1 g 32.1 g
Cheddar & Sour cream 571 7.1 g 53.6 g 35.7 g
Chicharrones Fried Pork Skins 571 64.3 g 0 g 32.1 g
Chicharrones Fried Pork Skins 571 57.1 g 0 g 42.9 g
Curley qs wred pepper seasoning 571 57.1 g 0 g 42.9 g
Curly Q's Chicharrones Fried Pork Skins, Curly Q's 571 57.1 g 0 g 42.9 g
Dill Pickle 536 7.1 g 57.1 g 32.1 g
Dill Pickle Thin & Crispy Potato Chips, Dill Pickle 536 7.1 g 57.1 g 32.1 g
Dip Style Potato Chips, Sour Cream 'N Onion 536 7.1 g 53.6 g 32.1 g
Giant Spicy Snack Stick, Giant Spicy 538 23.1 g 7.7 g 46.2 g
Honey Roasted Peanuts, Honey Roasted 607 21.4 g 25 g 50 g
Hot Flavored Thin & Crispy Potato Chips, Hot 536 7.1 g 57.1 g 32.1 g
Jalapeno Cheddar Flavored Cheese Puffs, Jalapeno Cheddar 516 4.7 g 47 g 37.6 g
Kickin' Dill Ranch Potato Chips, Kickin' Dill Ranch 571 7.1 g 53.6 g 35.7 g
Mildly Seasoned With Red Pepper Fried Pork Skins Chicharrones Super Strips, Red Pepper 500 50 g 0 g 35.7 g
Original Dip Style Potato Chips, Original 571 7.1 g 53.6 g 39.3 g
Original Dip Style Potato Chips, Original 571 7.1 g 53.6 g 39.3 g
Original Potato Chips Dip Style 571 7.1 g 53.6 g 39.3 g
Original Thin & Crispy Potato Chips, Original 571 7.1 g 57.1 g 35.7 g
Roasted Salted Cashews, Roasted Salted 558 16.3 g 27.9 g 44.2 g
Salted Peanuts, Salted 571 25 g 14.3 g 53.6 g
Sour Cream 'N Onion Dip Style Potato Chips, Sour Cream 'N Onion 571 7.1 g 53.6 g 35.7 g
Super cracklin strips 571 57.1 g 0 g 42.9 g
Tailgate Mix 500 7.1 g 57.1 g 28.6 g
Tangy Pickle BBQ Chips 536 7.1 g 60.7 g 32.1 g
Thin&Crispy Barbecue Chips 536 7.1 g 57.1 g 32.1 g
Thin & Crispy Hot 536 7.1 g 57.1 g 32.1 g
Thin &crispy original 571 7.1 g 57.1 g 35.7 g
Vinegar & Salt Fried Pork Skins Chicharrones, Vinegar & Salt 571 57.1 g 0 g 35.7 g
Chili Lime Fried Pork Skins 444 44.4 g 5.6 g 27.8 g
Dill Pickle Chips 536 7.1 g 57.1 g 32.1 g
Mesquite Barbecue 571 7.1 g 57.1 g 35.7 g
Sour cream 'n onion 536 7.1 g 57.1 g 32.1 g
Sweet Heat Barbecue 536 7.1 g 60.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.