GOLD Medal nutrition facts
106 GOLD Medal products with label nutrition data. On average they contain 356 kcal, 8.4 g of sugars and 9.7 g of protein per 100 g. Most are in grains/flour, baking/cooking mixes/supplies and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Medal Sperry Bakers Cake & Pastry Flour Bulk Sack Bleached Enriched 50 LB | 367 | 10 g | 76.7 g | 0 g |
| Gold Medal Sweet Rewards Low Fat Chocolate Brownie Mix | 413 | 4.7 g | 82.8 g | 7 g |
| Gold Medal Variety Muffin Mix | 432 | 3.4 g | 76.1 g | 12.5 g |
| Gold Medal White Cake Mix | 400 | 5.7 g | 77.1 g | 10 g |
| Gold Medal Whole Grain Variety Muffin Mix | 420 | 5.2 g | 74.3 g | 11.3 g |
| Philippine Style Siomai | 409 | 35.3 g | 22.3 g | 21.2 g |
| Bubble gum flossugar | 393 | 0 g | 100 g | 0 g |
| Gold Medal Cream Cheese Icing | 429 | 0 g | 71.4 g | 14.3 g |
| Gold Medal Vanilla Creme Icing | 429 | 0 g | 71.4 g | 14.3 g |
| Pure butter ghee | 900 | 0.5 g | 0.5 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.