Gia Naturals nutrition facts
13 Gia Naturals products with label nutrition data. On average they contain 297 kcal, 4.1 g of sugars and 7.7 g of protein per 100 g. Most are in grains and pasta, basmati rices and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken | 127 | 8 g | 5.7 g | 8.3 g |
| Cashew nuts | 620 | 16 g | 30 g | 50 g |
| Jasmine Rice | 356 | 6.7 g | 86.7 g | 0 g |
| Jasmine Rice | 356 | 6.7 g | 77.8 g | 0 g |
| Long Grain Brown Rice | 311 | 6.7 g | 68.9 g | 2.2 g |
| Premium White Basmati | 311 | 8.9 g | 80 g | 0 g |
| Premium White Basmati Rice | 311 | 8.9 g | 80 g | 0 g |
| Alphonso Mango Pulp, Sweetened | 160 | 1 g | 38 g | 0.5 g |
| Garlic Naan | 263 | 7.5 g | 47.5 g | 5 g |
| Premium White Basmati Rice | 311 | 6.7 g | 68.9 g | 2.2 g |
| White Quinoa | 160 | 6 g | 28 g | 3 g |
| Premium Thai Jasmine Rice | 356 | 6.7 g | 86.7 g | 0 g |
| Organiv Brown Flax Seeds | 222 | 11.1 g | 20 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.