Garak nutrition facts
6 Garak products with label nutrition data. On average they contain 234 kcal, 2.9 g of sugars and 6.1 g of protein per 100 g. Most are in other foods, poultry and fish and seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carbon Hot Chicken Udon Bowl | 156 | 4.3 g | 31.7 g | 1.7 g |
| Katsu udon | 132 | 4.2 g | 29.3 g | 0.5 g |
| Seafood Ramen | 420 | 10.1 g | 60.9 g | 16 g |
| Chicken Soup Ramen | 433 | 10.3 g | 62.5 g | 16.7 g |
| Katsuo Udon Bowl | 132 | 4.2 g | 29.3 g | 0.47 g |
| Kimchi Udon Bowl | 131 | 3.8 g | 29.1 g | 0.61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Garak products are on FoodFactly?
6 products with nutrition data from the label.
How many calories do Garak products have on average?
On average 234 kcal and 6.1 g of protein per 100 g.
Which Garak product has the most protein?
Chicken Soup Ramen, with 10.3 g of protein per 100 g.
Which Garak product has the fewest calories?
Kimchi Udon Bowl, with 131 kcal per 100 g.