Furrow and Fly nutrition facts

2 Furrow and Fly products with label nutrition data. On average they contain 247 kcal, 1.3 g of sugars and 6.7 g of protein per 100 g. Most are in bread and baked goods.

FoodCaloriesProteinCarbsFat
English Muffin 240 6.7 g 48 g 2.7 g
Everything English Muffin 253 6.7 g 49.3 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Furrow and Fly products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Furrow and Fly products have on average?

On average 247 kcal and 6.7 g of protein per 100 g.

Which Furrow and Fly product has the most protein?

English Muffin, with 6.7 g of protein per 100 g.

Which Furrow and Fly product has the fewest calories?

English Muffin, with 240 kcal per 100 g.