Frusel nutrition facts

3 Frusel products with label nutrition data. On average they contain 647 kcal, 3.6 g of sugars and 18.4 g of protein per 100 g. Most are in other foods and nuts and seeds.

FoodCaloriesProteinCarbsFat
Miolo De Noz 715 15.2 g 13.7 g 65.2 g
Miolo de Amêndoa com Pele 643 21.6 g 7.2 g 56 g
Mix Pumpkin Seeds, Dried Apple, Walnuts 582 18.3 g 20.8 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Frusel products are on FoodFactly?

3 products with nutrition data from the label.

How many calories do Frusel products have on average?

On average 647 kcal and 18.4 g of protein per 100 g.

Which Frusel product has the most protein?

Miolo de Amêndoa com Pele, with 21.6 g of protein per 100 g.

Which Frusel product has the fewest calories?

Mix Pumpkin Seeds, Dried Apple, Walnuts, with 582 kcal per 100 g.