FRU BON nutrition facts

1 FRU BON products with label nutrition data. On average they contain 173 kcal, 4 g of sugars and 24.5 g of protein per 100 g. Most are in paneer.

FoodCaloriesProteinCarbsFat
Low Fat Paneer 173 24.5 g 4 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many FRU BON products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do FRU BON products have on average?

On average 173 kcal and 24.5 g of protein per 100 g.

Which FRU BON product has the most protein?

Low Fat Paneer, with 24.5 g of protein per 100 g.

Which FRU BON product has the fewest calories?

Low Fat Paneer, with 173 kcal per 100 g.